Supplements

Vitamin A in supplements · page 81

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 81 of 164

O
Organic Multivitamin Real Fruit GummiesSpring Valley · Gummy or Jelly4,000 IU per serving
O
One Daily PrenatalEquate · Softgel Capsule4,000 IU per serving
O
One Daily Teen's Gummy for HimEquate · Gummy or Jelly2,500 IU per serving
O
One Daily Women's Adult GummyEquate · Gummy or Jelly2,500 IU per serving
H
Heart Healthy Multivitamin WomenDr. Sinatra · Tablet or Pill1,750 mcg RAE per serving
W
Women's MultivitaminSpring Valley · Tablet or Pill5,000 IU per serving
O
One Daily Teen's Gummy for HerEquate · Gummy or Jelly2,500 IU per serving
W
Women's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly750 mcg RAE per serving
O
One Daily Men's Adult GummyEquate · Gummy or Jelly4,000 IU per serving
O
Optimal Solutions Hair, Skin & NailsEsmond Natural · Other (e.g. tea bag)5,000 IU per serving
A
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)2,500 IU per serving
O
Organic GreensBluebonnet Super Earth · Powder24 mcg per serving
M
Men's PackNature Made · Other (e.g. tea bag)3,000 IU per serving
M
Maximin PackNature Made · Other (e.g. tea bag)8,000 IU per serving
W
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder2,500 IU per serving
D
Diabetes Health PackNature Made · Other (e.g. tea bag)2,500 IU per serving
O
Organic WheatGrassBluebonnet Super Earth · Powder6.0 mcg per serving
M
Multi Complete With IronNature Made · Tablet or Pill2,500 IU per serving
M
Multi DailyNature Made · Tablet or Pill3,000 IU per serving
M
Multivitamin Chewable & Crushable Tablets OrangeNature Made Kids First · Tablet or Pill1,333 IU per serving
M
Multivitamin with Omega-3Nature Made Kids First · Gummy or Jelly1,250 IU per serving
M
Multivitamin GummiesNature Made Kids First · Gummy or Jelly1,250 IU per serving
M
Multi For Her With Iron & CalciumNature Made · Tablet or Pill2,500 IU per serving
M
Multi For HimNature Made · Tablet or Pill2,500 IU per serving
P
Postnatal Multi + DHANature Made · Softgel Capsule4,329 IU per serving
M
Multi Adult GummiesNature Made · Gummy or Jelly2,500 IU per serving
B
Beta-Immune Booster Zesty OrangeAirborne Plus · Powder600 mcg per serving
P
Probiotic Assorted Fruit FlavorsAirborne Plus · Gummy or Jelly60 mcg per serving
P
Proto Whey Cafe MochaPower Crunch · Powder50 IU per serving
P
Proto Whey Cookies & CremePower Crunch · Powder50 IU per serving
P
Proto Whey Double ChocolatePower Crunch · Powder50 IU per serving
P
Proto Whey Vanilla CremePower Crunch · Powder50 IU per serving
M
Multi CompleteNature Made · Softgel Capsule2,500 IU per serving
P
Proto Whey Cafe MochaPower Crunch · Powder50 IU per serving
P
Proto Whey Cookies & CremePower Crunch · Powder50 IU per serving
M
Multivitamin Tropical FruitNature Made VitaMelts · Tablet or Pill5,000 IU per serving
M
Multivitamin Tropical FruitNature Made VitaMelts · Tablet or Pill5,000 IU per serving
M
Multi Adult GummiesNature Made · Gummy or Jelly2,500 IU per serving
D
Digestive Probiotics + Multivitamins Women's Dual ActionNature Made · Other (e.g. tea bag)2,500 IU per serving
M
Multi for Her plus Omega-3s Adult GummiesNature Made · Gummy or Jelly4,000 IU per serving
P
Prenatal Multi + DHANature Made · Softgel Capsule2,567 IU per serving
A
Airborne Zesty OrangeAirborne Plus · Powder600 mcg per serving
A
Airborne Lemon-LimeAirborne Original · Tablet or Pill2,000 IU per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill600 mcg per serving
A
Advanced VeganPure Vegan · Capsule12,500 IU per serving
V
Vegan Complete VanillaPure Vegan · Powder12,500 IU per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill600 mcg per serving
A
Airborne Very BerryAirborne Original · Tablet or Pill600 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).