United States
Data
Supplements

Vitamin A in supplements · page 105

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 105 of 164

Vision Essentials ULTRA, Whitaker Nutrition
Vision Essentials ULTRAWhitaker Nutrition · Capsule1,500 mcg RAE per serving
Vision Essentials ULTRA, Whitaker Nutrition
Vision Essentials ULTRAWhitaker Nutrition · Capsule1,500 mcg RAE per serving
Superfruit Health & Beauty Gummies, Havasu Nutrition
Superfruit Health & Beauty GummiesHavasu Nutrition · Gummy or Jelly500 mcg per serving
Bilberry Vision Complex, Nature's Answer
Bilberry Vision ComplexNature's Answer · Capsule7,500 mcg per serving
Vision Vitamins, Rise-N-Shine
Vision VitaminsRise-N-Shine · Capsule12,500 IU per serving
Organic Wheat Grass, Amazing Grass
Organic Wheat GrassAmazing Grass · Tablet or Pill50 mcg per serving
Skin Factors, MH Michael's Health Naturopathic Programs
Skin FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill1,350 mcg per serving
Skin Factors, MH Michael's Health Naturopathic Programs
Skin FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill1,350 mcg per serving
Ocular Vitamins, Geri-Care
Ocular VitaminsGeri-Care · Tablet or Pill4,296 mcg per serving
Teeth & Gums Vitamins, Codeage
Teeth & Gums VitaminsCodeage · Capsule900 mcg per serving
U
Ultragen Cappuccino1st Endurance · Powder2,500 IU per serving
U
Ultragen Orange Creamsicle1st Endurance · Powder2,500 IU per serving
U
Ultra Multiplex AdvancedAB American Biologics · Capsule5,000 IU per serving
N
NOS Blast Creatine Nitro Solution Extreme OrangePrecision Engineered · Powder596 IU per serving
A
Accell Meal Complete SuperfruitSystemic Formulas · Powder5,000 IU per serving
C
CLA Shake Dark ChocolateAb Cuts Sleek & Lean · Powder0.00 NP per serving
L
Life Multi CompleteVitamer Laboratories · Tablet or Pill10,000 IU per serving
C
Children's Chewable CompleteCVS Pharmacy · Tablet or Pill1,500 IU per serving
C
Children's Gummi VitaminsSafeway Care · Gummy or Jelly1,000 IU per serving
D
Diabet Support PackDouglas Laboratories · Other (e.g. tea bag)20,500 IU per serving
E
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)7,500 IU per serving
U
Ultramyosyn Whey Peanut Butter CupMET-Rx · Powder0.00 Not Present per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 Not Present per serving
P
Protein & Oats CocoaMET-Rx · Powder0.00 Not Present per serving
I
Instant Milk & Egg Protein Powder DrinkVitamin World · Powder0.00 Not Present per serving
L
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)10,000 IU per serving
L
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)10,000 IU per serving
P
Premium Organic Ground Flax SeedVitamin World · Powder0.00 Not Present per serving
R
Raw FitGarden of Life · Powder1,500 IU per serving
U
Ultra Premium Whey Protein Powder ChocolatePrecision Engineered · Powder0.00 Not Present per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 Not Present per serving
I
Iron-Free Vit-Min 75+NOW · Tablet or Pill15,000 IU per serving
I
Iron-Free Vit-Min 75+NOW · Tablet or Pill15,000 IU per serving
V
Vit-Min 100NOW · Tablet or Pill20,000 IU per serving
V
Vit-Min 100NOW · Tablet or Pill20,000 IU per serving
D
Diabetes Support PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)2,500 IU per serving
M
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)2,500 IU per serving
M
Men's Multi Pack Ultra ManNature's Bounty · Powder2,500 IU per serving
A
ABC PlusNature's Bounty · Tablet or Pill3,500 IU per serving
M
Multi-Day with Beta-Carotene Multivitamin SupplementNature's Bounty · Tablet or Pill3,000 IU per serving
M
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill2,500 IU per serving
M
Multi-Day Women'sNature's Bounty · Tablet or Pill2,500 IU per serving
W
Women's 50+Nature's Bounty · Tablet or Pill2,500 IU per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)2,500 IU per serving
W
Women's Once DailyVitaCeutical Labs · Tablet or Pill5,000 IU per serving
M
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)5,000 IU per serving
I
Iron-Free Men's Once DailyVitaCeutical Labs · Tablet or Pill5,000 IU per serving
V
Vitamin EssentialsSundown Naturals · Unknown7,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).