United States
Data
Supplements

Vitamin A in supplements · page 104

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 104 of 164

R
Right 1 DailyCarlson · Softgel Capsule4,000 IU per serving
H
Heartbeat EliteCarlson · Tablet or Pill3,000 IU per serving
H
Heartbeat EliteCarlson · Tablet or Pill3,000 IU per serving
M
Multi for TeensCarlson · Tablet or Pill5,000 IU per serving
M
Multi for TeensCarlson · Tablet or Pill5,000 IU per serving
A
ACES GoldCarlson · Tablet or Pill10,000 IU per serving
A
ACES GoldCarlson · Tablet or Pill10,000 IU per serving
E
Ener-C Lemon LimePauling Labs · Powder2,500 IU per serving
E
Ener-C OrangePauling Labs · Powder2,500 IU per serving
E
Ener-C Pinepple CoconutPauling Labs · Powder2,500 IU per serving
E
Ener-C RaspberryPauling Labs · Powder2,500 IU per serving
E
Ener-C Tangerine GrapefruitPauling Labs · Powder2,500 IU per serving
T
Tangerine GrapefruitPauling Labs · Powder2,500 IU per serving
O
OCU Complete With LuteinVitamer Laboratories · Capsule10,000 IU per serving
M
Macro Berri RedsMacroLife Naturals · Powder217 IU per serving
M
Macro Berri RedsMacroLife Naturals · Powder217 IU per serving
M
MaX VRLXYMOGEN · Capsule5,833 IU per serving
A
AlfalfaHerbal Hills · Tablet or Pill80 IU per serving
I
Iron Veggie FormulaHerbal Hills · Tablet or Pill0.15 IU per serving
S
Super GreenhillsHerbal Hills · Tablet or Pill799 IU per serving
V
Veggie FormulaHerbal Hills · Tablet or Pill0.15 IU per serving
W
WheatgrassHerbal Hills · Tablet or Pill54 IU per serving
T
ThymurilIntegrative Therapeutics · Tablet or Pill25,000 IU per serving
R
Raw Reserve BerryAmazing Grass · Powder3,695 IU per serving
L
LifeSource SuperSproutsHarmonic Innerprizes · Powder0.00 NP per serving
P
ProBerry-AmlaNutriCology · Powder5.8 IU per serving
L
Liv-A-ToxNature's Way · Tablet or Pill1,350 mcg per serving
E
Eye HealthHyalogic Professional Series · Capsule6,600 IU per serving
A
Airborne Original Very BerryAirborne · Tablet or Pill600 mcg per serving
S
Spirulina Natural CapsulesEarthrise · Capsule2,490 mcg DFE per serving
S
Spirulina Natural PowderEarthrise · Powder2,490 mcg per serving
S
Spirulina Natural TabletsEarthrise · Tablet or Pill2,250 mcg per serving
E
Easy Being GreenOra · Powder1,859 IU per serving
W
Wellness SupportBluebonnet Targeted Choice · Other (e.g. tea bag)563 mcg per serving
W
Wellness SupportBluebonnet Targeted Choice · Other (e.g. tea bag)563 mcg per serving
I
Isolation ChocolateBlackstone Labs · Powder0.00 NP per serving
B
BonitaEssential Source · Softgel Capsule5,000 IU per serving
I
ImmuBlast Citrus21st Century · Tablet or Pill600 mcg per serving
E
Earth Grown Nutrients Black Cherry FlavorOnnit · Powder837 IU per serving
E
Earth Grown Nutrients Lemon Mint FlavorOnnit · Powder837 IU per serving
S
Superfoods for Kids Super Greens! Cacao ChocolateFeel Great Vitamin Co. · Liquid90 IU per serving
I
Immunity Gummies Natural Mixed Berry Flavoriwi · Gummy or Jelly900 mcg RAE per serving
I
Immune SupportNaturesPlus · Tablet or Pill1,500 mcg RAE per serving
D
Dry Eye CarePatient One 1 MediNutritionals · Capsule900 mcg RAE per serving
O
Organic AlfalfaAmazing India · Powder280 IU per serving
Vision Essentials ULTRA, Whitaker Nutrition
Vision Essentials ULTRAWhitaker Nutrition · Capsule1,500 mcg RAE per serving
Gummy Cuties Echinacea Vitamin C & Zinc, NDX Kids
Gummy Cuties Echinacea Vitamin C & ZincNDX Kids · Gummy or Jelly1,000 mcg per serving
Omega-3 EPA/DHA & ALA, L'il Critters
Omega-3 EPA/DHA & ALAL'il Critters · Gummy or Jelly75 mcg RAE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).