Multi-Vitamin and Mineral (MVM)

Multi for Teens

by Carlson · Tablet or Pill

Supplement facts from the label of Multi for Teens by Carlson: Vitamin A 5,000 IU, Vitamin C 120 mg, Vitamin D3 600 IU, Vitamin E 60 IU….

Serving size1 Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode088395046100
Label recordDSLD 54581 · entered 2015-12-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)5,000 IU100%—
Vitamin C (Calcium Ascorbate)120 mg200%2,000 mg · 6% at label max
Vitamin D3 (Cholecalciferol)600 IU150%100 mcg · 15% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)60 IU200%—
Thiamine (Thiamine Mononitrate, Vitamin B1)1.5 mg100%—
Riboflavin (Vitamin B2)1.7 mg100%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)2.0 mg100%100 mg · 2% at label max
Folate (Folic Acid)400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)6.0 mcg100%—
Biotin150 mcg50%—
Pantothenic Acid (D-Calcium Pantothenate)10 mg100%—
Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Dicalcium Phosphate)22 mg2%2,500 mg · 1% at label max
Iodine (Potassium Iodide)75 mcg50%1,100 mcg · 7% at label max
Magnesium (Magnesium Oxide)40 mg10%350 mg · 11% at label max
Zinc (Zinc Citrate)15 mg100%40 mg · 38% at label max
Selenium (Selenomethionine)35 mcg50%400 mcg · 9% at label max
Copper (Copper Gluconate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Sulfate)2.0 mg100%11 mg · 18% at label max
Chromium (Chromium Nicotinate)60 mcg50%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Gluten Free · Sugar Free

Claim types: Structure/Function

All Other Content: Supports Healthy Growth and Development*

FDA Disclaimer Statement: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

All Other Content: This formula is prepared to disintegrate over a period of up to 1 hour. Tablet color variations naturally occur.

All Other Content: POTENCY & QUALITY GUARANTEED

All Other Content: An FDA Regulated Facility

Suggested/Recommended/Usage/Directions: Directions: Teens take 1 tablet daily at mealtime.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).