Supplements
Selenium in supplements · page 99
5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 45 mcg | 45 mcg |
| 7-12 months | 60 mcg | 60 mcg |
| 1–3 years | 90 mcg | 90 mcg |
| 4–8 years | 150 mcg | 150 mcg |
| 9–13 years | 280 mcg | 280 mcg |
| 14–18 years | 400 mcg | 400 mcg |
| 19–50 years | 400 mcg | 400 mcg |
| 51+ years | 400 mcg | 400 mcg |
Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).
Supplements with Selenium
5,128 shown · page 99 of 107
C
Clear Vision FormulaWindmill Rx Premium Vitamins · Other (e.g. tea bag)70 mcg per servingP
ProsplexOL Olympian Labs · Capsule200 mcg per servingA
Antioxidant FormulaRugby · Softgel Capsule15 mcg per servingE
Eye-Vites UspNature's Bounty · Tablet or Pill55 mcg per servingD
Dopamine Brain FoodNS Natural Stacks · Capsule55 mcg per servingS
Sheer Prostate+Sheer Strength Labs Platinum Series · Capsule55 mcg per servingT
Trace Mineral Complex CWSGenestra Brands · Liquid50 mcg per servingG
Glutathione ComplexNutriCology · Tablet or Pill20 mcg per servingV
Vision FormulaCVS Pharmacy · Tablet or Pill55 mcg per servingL
Liver Health FormulaGNC Preventive Nutrition · Capsule100 mcg per servingN
N NerveSystemic Formulas Bio Function · Capsule75 mcg per servingV
Vitaline Advanced Antioxidant FormulaIntegrative Therapeutics · Tablet or Pill50 mcg per servingH
Healthy Cells Prostate With Calcium D-GlucarateIntegrative Therapeutics · Tablet or Pill200 mcg per servingO
Ocuvite With LuteinBausch & Lomb · Tablet or Pill55 mcg per servingV
VisiVites with LuteinWindmill · Tablet or Pill55 mcg per servingS
SeasonalGarden of Life Herbal Immune Balance · Other (e.g. tea bag)100 mcg per servingS
SeasonalGarden of Life Herbal Immune Balance · Other (e.g. tea bag)100 mcg per servingC
Chewable Colostrum for KidsNutriCology · Tablet or Pill6.0 mcg per servingA
Age RejuvaProfessional Botanicals · Capsule300 mcg per servingS
Sports Twist Tubes Lemon Lime FlavoredXS Hydrate · Liquid10 mcg per servingA
AcnetameAddrena · Tablet or Pill100 mcg per servingE
EpiCor Plus ImmunityNOW · Capsule35 mcg per servingP
Prostate SupportBasic Vitamins · Capsule70 mcg per servingX
Xtra-Cell PgPDouglas Laboratories · Capsule200 mcg per servingH
Healthy Eyes21st Century · Tablet or Pill55 mcg per servingH
Healthy Eyes21st Century · Tablet or Pill55 mcg per servingF
Fortified Pycnogenol ComplexSundown Naturals · Tablet or Pill100 mcg per servingP
Prostate HealthSchiff · Capsule70 mcg per servingP
Prostate HealthSchiff · Capsule70 mcg per servingD
Daily Immune Complex With Immuno-LP20Doctor's Best · Tablet or Pill55 mcg per servingP
Prostate Complete with Saw PalmettoReal Health · Softgel Capsule30 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).