United States
Data
Supplements

Selenium in supplements · page 97

5,128 supplements on the U.S. market list Selenium with an amount per serving. The official Tolerable Upper Intake Level for adults is 400 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months45 mcg45 mcg——
7-12 months60 mcg60 mcg——
1–3 years90 mcg90 mcg——
4–8 years150 mcg150 mcg——
9–13 years280 mcg280 mcg——
14–18 years400 mcg400 mcg400 mcg400 mcg
19–50 years400 mcg400 mcg400 mcg400 mcg
51+ years400 mcg400 mcg——

Source: NIH ODS Selenium Fact Sheet for Health Professionals, Table 3 (updated 2025-09-04).

Supplements with Selenium

5,128 shown · page 97 of 107

P
ProtegraInternational Vitamin Corporation · Softgel Capsule15 mcg per serving
P
ProstatExcellNatrol · Tablet or Pill100 mcg per serving
M
MigrahillsHerbal Hills · Tablet or Pill100 mg per serving
P
Perio CarePharmaden · Capsule100 mcg per serving
B
BlemlessAddrena · Tablet or Pill100 mcg per serving
C
CalmEazeAddrena · Tablet or Pill100 mcg per serving
P
Prostate PTSunVita Health · Capsule100 mcg per serving
B
Beyond CoQ10Natures Plus · Softgel Capsule70 mcg per serving
B
Beyond CoQ10NaturesPlus · Softgel Capsule70 mcg per serving
C
Clinical ImmuneBergaMet North America · Tablet or Pill200 mcg per serving
Immune Balance with EpiCor, LuckyVitamin
Immune Balance with EpiCorLuckyVitamin · Capsule35 mcg per serving
Vital Detox - Part 1, Brenda Watson's Vital Planet
Vital Detox - Part 1Brenda Watson's Vital Planet · Capsule100 mcg per serving
Liver Health & Detox, SNAP
Liver Health & DetoxSNAP · Capsule55 mcg per serving
H
Healthy Immune Seasonal Immune SupportNOW · Powder70 mcg per serving
A
Anti-Alcohol Antioxidants With HepatoProtection ComplexLife Extension · Capsule25 mcg per serving
A
Airborne Dual ActionAirborne · Tablet or Pill15 mcg per serving
A
Advanced Men's FormulaRoex · Capsule40 mcg per serving
H
Hair, Skin & Nails Gummies Natural Mixed Berry FlavorCarlson · Gummy or Jelly55 mcg per serving
H
Hair, Skin & Nails Gummies Natural Mixed Berry FlavorCarlson · Gummy or Jelly55 mcg per serving
T
ThyroSenseNatural Factors WS WomenSense · Capsule50 mcg per serving
T
ThyroSenseNatural Factors WS WomenSense · Capsule50 mcg per serving
T
Thyroid Health FormulaNatural Factors · Capsule50 mcg per serving
E
Eye-C Natural Cherry Berry FlavorChildLife Clinicals Clinical Formulas · Softgel Capsule11 mcg per serving
Myco5Defense, Advanced Nutrition by Zahler
Myco5DefenseAdvanced Nutrition by Zahler · Capsule28 mcg per serving
ThioDox Glutathione Complex, Allergy Research Group
ThioDox Glutathione ComplexAllergy Research Group · Tablet or Pill20 mcg per serving
Glucoquell, Q-Leap Nutraceuticals
GlucoquellQ-Leap Nutraceuticals · Capsule10 mcg per serving
Nutrisorb Trace Minerals, BioCare
Nutrisorb Trace MineralsBioCare · Liquid50 mcg per serving
Beta Carotene, C, E & Selenium, Bluebonnet
Beta Carotene, C, E & SeleniumBluebonnet · Capsule200 mcg per serving
TrueImmune, NatureCity
TrueImmuneNatureCity · Capsule100 mcg per serving
O
Oxy-5000 ForteAB American Biologics · Tablet or Pill11 mcg per serving
O
Oxy-5000 ForteAB American Biologics · Tablet or Pill11 mcg per serving
I
I-ViteRugby · Tablet or Pill55 mcg per serving
E
Eye Health plus LuteinEqualine · Tablet or Pill55 mcg per serving
F
Function for WomenANTIAGING Institute of California · Capsule50 mcg per serving
G
Glow PeachGHOST · Powder200 mcg per serving
G
Glow Blueberry AcaiGHOST · Powder200 mcg per serving
Beta Carotene, C, E & Selenium, Bluebonnet
Beta Carotene, C, E & SeleniumBluebonnet · Capsule200 mcg per serving
Circu Flow, Kroeger Herb Products Co.
Circu FlowKroeger Herb Products Co. · Capsule6.0 mcg per serving
C
Cholostat SupportThe Professional Series · Capsule33 mcg per serving
A
Antioxidant SupremeNature's Answer · Capsule100 mcg per serving
V
Visivites with LuteinWindmill Comparables · Tablet or Pill55 mcg per serving
U
Ultimate MemoryBergaMet N.A. · Tablet or Pill45 mcg per serving
D
De-Mer-ToxDouglas Laboratories · Capsule100 mcg per serving
Skin Support, OL Olympian Labs
Skin SupportOL Olympian Labs · Capsule50 mcg per serving
Liquid Light, Sunwarrior
Liquid LightSunwarrior · Liquid89 mcg per serving
OnSet, NB Pure
OnSetNB Pure · Capsule100 mcg per serving
Herpanacine, DH Diamond Herpanacine
HerpanacineDH Diamond Herpanacine · Capsule50 mcg per serving
Prostate Health Tx, Vital Nutrients
Prostate Health TxVital Nutrients · Capsule100 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).