Supplements

Calcium in supplements · page 67

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 67 of 304

W
Whole Food Women's Multivitaminplnt · Capsule10 mg per serving
H
High Potency Iron Free Ultra FreedaFreeda · Capsule250 mg per serving
H
High Potency Iron Free Ultra FreedaFreeda · Capsule250 mg per serving
W
Whole Food Men's 50+ Multivitaminplnt · Capsule10 mg per serving
W
Whole Food Men's 50+ Multivitaminplnt · Capsule10 mg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule10 mg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule10 mg per serving
M
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill1,000 mg per serving
C
CoEnzymated Complete Premium+Multi 2 DailyEmerald Laboratories · Capsule100 mg per serving
S
SCD B Complex with C & ZincFreeda · Capsule30 mg per serving
C
Complete Plant Protein VanillaBody Fortress · Powder0.00 NP per serving
C
Complete Plant Protein ChocolateBody Fortress · Powder0.00 NP per serving
N
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per serving
A
All ManHigher Nature · Capsule120 mg per serving
V
Vital ClearVital Nutrients · Powder200 mg per serving
M
Multi EffervescentHigher Nature · Tablet or Pill200 mg per serving
C
CoEnzymated Men's 1-Daily MultiEmerald · Capsule40 mg per serving
P
Postnatal MultivitaminNutricost · Tablet or Pill150 mg per serving
P
Prenatal MultivitaminNutricost · Tablet or Pill75 mg per serving
N
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per serving
N
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per serving
N
Nordic Berries Cherry BerryNordic Naturals · Gummy or Jelly15 mg per serving
P
Proven Egg 100% Egg White Protein Banana Nut BreadGaspari Nutrition · Powder0.00 NP per serving
M
Maxi MultiHigher Nature · Tablet or Pill131 mg per serving
M
Mum-2-BeHigher Nature · Tablet or Pill519 mg per serving
S
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill200 mg per serving
S
Source of Life Red Liquid Natural Delicious Mixed Berry FlavorNatures Plus · Liquid50 mg per serving
A
Adult Mineral Formula Mixed BerrySmartyPants · Gummy or Jelly150 mg per serving
C
CoEnzymated Complete 1-Daily MultiEmerald · Capsule40 mg per serving
P
Proven Egg 100% Egg White Protein ChocolateGaspari Nutrition · Powder0.00 NP per serving
P
Proven Egg 100% Egg White Protein Richie's Peanut Butter CupGaspari Nutrition · Powder0.00 NP per serving
K
Kids Mineral Formula Mixed BerrySmartyPants · Other (e.g. tea bag)150 mg per serving
D
Dyno VitesNatures Plus · Tablet or Pill50 mg per serving
P
Proven Egg 100% Egg White Protein Salted CaramelGaspari Nutrition · Powder0.00 NP per serving
O
Osteo Therapy+Pharmaden · Capsule1,114 mg per serving
S
SizeOn Orange CoolerGaspari Nutrition · Powder51 mg per serving
S
SizeOn Wildberry PunchGaspari Nutrition · Powder51 mg per serving
A
Anavite OrangeGaspari Nutrition · Powder122 mg per serving
A
Advanced MultiHigher Nature · Tablet or Pill342 mg per serving
F
Female MultipleSolgar · Tablet or Pill400 mg per serving
M
Micro Greens Organic BerryEquip · Powder78 mg per serving
M
Muscle Milk Genuine ChocolateMuscle Milk · Liquid0.00 NP per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder150 mg per serving
M
Muscle Milk Genuine Vanilla CremeMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Liquid0.00 NP per serving
M
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per serving
M
Matrix 1.0 Milk ChocolateSyntrax · Powder0.00 NP per serving
N
Nectar Roadside LemonadeSyntrax · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).