Supplements
Calcium in supplements · page 67
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 67 of 304
W
Whole Food Women's Multivitaminplnt · Capsule10 mg per servingH
High Potency Iron Free Ultra FreedaFreeda · Capsule250 mg per servingH
High Potency Iron Free Ultra FreedaFreeda · Capsule250 mg per servingW
Whole Food Men's 50+ Multivitaminplnt · Capsule10 mg per servingW
Whole Food Men's 50+ Multivitaminplnt · Capsule10 mg per servingW
Whole Food Women's 50+ Multivitaminplnt · Capsule10 mg per servingW
Whole Food Women's 50+ Multivitaminplnt · Capsule10 mg per servingM
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill1,000 mg per servingC
CoEnzymated Complete Premium+Multi 2 DailyEmerald Laboratories · Capsule100 mg per servingS
SCD B Complex with C & ZincFreeda · Capsule30 mg per servingC
Complete Plant Protein VanillaBody Fortress · Powder0.00 NP per servingC
Complete Plant Protein ChocolateBody Fortress · Powder0.00 NP per servingN
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per servingA
All ManHigher Nature · Capsule120 mg per servingV
Vital ClearVital Nutrients · Powder200 mg per servingM
Multi EffervescentHigher Nature · Tablet or Pill200 mg per servingC
CoEnzymated Men's 1-Daily MultiEmerald · Capsule40 mg per servingP
Postnatal MultivitaminNutricost · Tablet or Pill150 mg per servingP
Prenatal MultivitaminNutricost · Tablet or Pill75 mg per servingN
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per servingN
Nordic Berries Original FlavorNordic Naturals · Gummy or Jelly15 mg per servingN
Nordic Berries Cherry BerryNordic Naturals · Gummy or Jelly15 mg per servingP
Proven Egg 100% Egg White Protein Banana Nut BreadGaspari Nutrition · Powder0.00 NP per servingM
Maxi MultiHigher Nature · Tablet or Pill131 mg per servingM
Mum-2-BeHigher Nature · Tablet or Pill519 mg per servingS
Source of Life Green and Red Mini-TabsNatures Plus · Tablet or Pill200 mg per servingS
Source of Life Red Liquid Natural Delicious Mixed Berry FlavorNatures Plus · Liquid50 mg per servingA
Adult Mineral Formula Mixed BerrySmartyPants · Gummy or Jelly150 mg per servingC
CoEnzymated Complete 1-Daily MultiEmerald · Capsule40 mg per servingP
Proven Egg 100% Egg White Protein ChocolateGaspari Nutrition · Powder0.00 NP per servingP
Proven Egg 100% Egg White Protein Richie's Peanut Butter CupGaspari Nutrition · Powder0.00 NP per servingK
Kids Mineral Formula Mixed BerrySmartyPants · Other (e.g. tea bag)150 mg per servingD
Dyno VitesNatures Plus · Tablet or Pill50 mg per servingP
Proven Egg 100% Egg White Protein Salted CaramelGaspari Nutrition · Powder0.00 NP per servingO
Osteo Therapy+Pharmaden · Capsule1,114 mg per servingS
SizeOn Orange CoolerGaspari Nutrition · Powder51 mg per servingS
SizeOn Wildberry PunchGaspari Nutrition · Powder51 mg per servingA
Anavite OrangeGaspari Nutrition · Powder122 mg per servingA
Advanced MultiHigher Nature · Tablet or Pill342 mg per servingF
Female MultipleSolgar · Tablet or Pill400 mg per servingM
Micro Greens Organic BerryEquip · Powder78 mg per servingM
Muscle Milk Genuine ChocolateMuscle Milk · Liquid0.00 NP per servingE
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder150 mg per servingM
Muscle Milk Genuine Vanilla CremeMuscle Milk · Liquid0.00 NP per servingM
Muscle Milk Pro Series Knockout ChocolateMuscle Milk · Liquid0.00 NP per servingM
Muscle Milk Pro Series Intense VanillaMuscle Milk · Liquid0.00 NP per servingM
Matrix 1.0 Milk ChocolateSyntrax · Powder0.00 NP per servingN
Nectar Roadside LemonadeSyntrax · Powder0.00 NP per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).