Supplements

Calcium in supplements · page 57

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 57 of 304

I
Immune+ RaspberryEmergen-C · Powder50 mg per serving
I
Immune+ ElderberryEmergen-C · Powder50 mg per serving
E
Elderberry Immune+Emergen-C · Powder50 mg per serving
S
Stress Formula with ZincBasic Vitamins · Tablet or Pill70 mg per serving
1
1,000 mg Vitamin C Super OrangeEmergen-C · Powder50 mg per serving
S
Source Of Life Women Liquid Natural Berry FlavorNaturesPlus · Liquid100 mg per serving
T
T Male Liquid Mixed Berry FlavorNaturesPlus · Liquid11 mg per serving
U
Ultra E FEM Maximum StrengthNaturesPlus · Tablet or Pill200 mg per serving
U
Ultra T MALE Maximum StrengthNaturesPlus · Tablet or Pill11 mg per serving
G
GummiesNatures Plus Source of Life Animal Parade · Gummy or Jelly10 mg per serving
G
GHT MaleNaturesPlus · Capsule11 mg per serving
A
Active 55Buried Treasure Liquid Nutrients · Liquid100 mg per serving
H
Hair, Skin & Nails FormulaPuritan's Pride · Other (e.g. tea bag)200 mg per serving
C
Children's Daily MultiBuried Treasure Liquid Nutrients · Liquid200 mg per serving
H
Hair Skin & NailsBuried Treasure Liquid Nutrients · Liquid100 mg per serving
P
PreNatal Plus DHA Daily MultiBuried Treasure Liquid Nutrients · Liquid60 mg per serving
P
Pure Colloidal MineralsBuried Treasure Liquid Nutrients · Liquid12 mg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill75 mg per serving
W
Women's ChangeBuried Treasure · Liquid100 mg per serving
G
Green and RedNaturesPlus Source of Life · Tablet or Pill200 mg per serving
W
Wheatgrass 1000 mgAmazing India · Tablet or Pill2.2 mg per serving
P
Power Multi-V Vegi CapsulesCalifornia Academy of Health · Capsule50 mg per serving
C
Centrum MenCentrum · Tablet or Pill210 mg per serving
C
Centrum Adults 50+ MultigummiesCentrum · Gummy or Jelly80 mg per serving
C
Centrum Multi+Beauty MultigummiesCentrum · Gummy or Jelly130 mg per serving
C
Centrum Women MultigummiesCentrum · Gummy or Jelly100 mg per serving
W
Women's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill200 mg per serving
A
Alive! Men's Energy Complete MultivitaminNature's Way · Tablet or Pill130 mg per serving
A
Alive! Women's 50+ Complete Multi-VitaminNature's Way · Tablet or Pill260 mg per serving
A
Alive! Women's Energy Complete MultivitaminNature's Way · Tablet or Pill260 mg per serving
D
Doctor's Choice Multivitamin 50+ MenNature's Way · Tablet or Pill400 mg per serving
P
Prenatal One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill200 mg per serving
S
Source of Life Multi-Vitamin & Mineral No IronNaturesPlus · Tablet or Pill200 mg per serving
S
Source of Life Women TabletsNaturesPlus · Tablet or Pill500 mg per serving
M
Men's One MultipleAN Amazing Nutrition Amazing Formulas · Tablet or Pill50 mg per serving
Z
Zipfizz Berryzf Zipfizz · Powder60 mg per serving
Z
Zipfizz Grapezf Zipfizz · Powder60 mg per serving
Z
Zipfizz Orange Sodazf Zipfizz · Powder60 mg per serving
Z
Zipfizz Pink LemonadeZipfizz · Powder60 mg per serving
S
Source of Life Liquid Natural Delicious Tropical Fruit FlavorNaturesPlus · Liquid50 mg per serving
S
Simply Slender Master CleanseSimply Slender · Liquid68 mg per serving
C
Complete B-ComplexRainbow Light · Tablet or Pill50 mg per serving
L
LifeEssencePure Essence · Tablet or Pill200 mg per serving
O
One 'n' OnlyPure Essence · Tablet or Pill32 mg per serving
U
Ultra GHT Male Maximum StrengthNaturesPlus · Tablet or Pill11 mg per serving
A
Adult Multi 50+Nature's Bounty · Tablet or Pill200 mg per serving
A
Adult MultiNature's Bounty · Tablet or Pill200 mg per serving
M
Mother & ChildPure Essence · Tablet or Pill200 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).