Supplements
Calcium in supplements · page 278
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 278 of 304
C
Calcium Magnesium Vitamin D3Puritan's Pride · Other (e.g. tea bag)1,000 mg per servingC
Calcium Magnesium Vitamin D3Puritan's Pride · Other (e.g. tea bag)1,000 mg per servingC
Calcium, Magnesium & ZincFamily Wellness · Tablet or Pill333 mg per servingC
Calcium Magnesium And zincSundown Naturalist · Tablet or Pill1,000 mg per servingS
Synetrim CQ AdvantageIndiana Botanic Gardens · Capsule30 mg per servingV
Vitamin B-6 100 mgIndiana Botanic Gardens · Tablet or Pill56 mg per servingS
St. John's Wort Emotional Balance 750 mgPlanetary Herbals · Tablet or Pill248 mg per servingS
St. John's Wort Emotional Balance 750 mgPlanetary Herbals · Tablet or Pill248 mg per servingS
St. John's Wort Emotional Balance 750 mgPlanetary Herbals · Tablet or Pill248 mg per servingC
Coral Calcium With Vitamin DNatrol · Capsule400 mg per servingR
Red Yeast Rice With GarlicNatrol · Tablet or Pill55 mg per servingF
Fiber EssentialsIndiana Botanic Gardens · Tablet or Pill20 mg per servingF
Folic Acid 800 mcgIndiana Botanic Gardens · Tablet or Pill40 mg per servingV
Vegetarian Glucosamine 750 mgSource Naturals · Tablet or Pill42 mg per servingV
Vegetarian Glucosamine 750 mgSource Naturals · Tablet or Pill42 mg per servingV
Vegan True Glucosamine 750 mgSource Naturals · Tablet or Pill42 mg per servingT
Triphala LaxativePlanetary Herbals · Tablet or Pill45 mg per servingT
Triphala LaxativePlanetary Herbals · Tablet or Pill45 mg per servingT
Triphala LaxativePlanetary Herbals · Tablet or Pill45 mg per servingE
Essential Bowel SupportPlanetary Herbals · Tablet or Pill46 mg per servingE
Essential Bowel SupportPlanetary Herbals · Tablet or Pill46 mg per servingV
Vitamin K2 Advantage 2,200 mcgSource Naturals · Tablet or Pill64 mg per servingV
Vitamin K2 Advantage 2,200 mcgSource Naturals · Tablet or Pill64 mg per servingF
Full Spectrum Hawthorn ExtractPlanetary Herbals · Tablet or Pill27 mg per servingF
Full Spectrum Astragalus Extract 500 mgPlanetary Herbals · Tablet or Pill65 mg per servingD
DMG 100 mgSource Naturals · Tablet or Pill162 mg per servingE
Essential Bowel SupportPlanetary Herbals · Tablet or Pill46 mg per servingC
CSwanson · Tablet or Pill120 mg per servingB
Bilberry 60 mgBotanic Choice · Tablet or Pill90 mg per servingB
Bee Pollen 500 mgBotanic Choice · Tablet or Pill94 mg per servingH
Hawthorn Berry 500 mgBotanic Choice · Tablet or Pill36 mg per servingB
Bee Pollen 500 mgBotanic Choice · Tablet or Pill94 mg per servingL
L-Taurine 500 mgIndiana Botanic Gardens · Tablet or Pill135 mg per servingA
Apple Cider Vinegar 500 mgBotanic Choice · Capsule21 mg per servingA
Apple Cider Vinegar 500 mgBotanic Choice · Capsule21 mg per servingS
Super Potency Biotin 5000 mcgSolgar · Capsule148 mg per servingS
Super Potency Biotin 5000 mcgSolgar · Capsule148 mg per servingV
Vitamin B-1 50 mgRugby · Tablet or Pill40 mg per servingV
Vitamin B-12 250 mcgMajor · Tablet or Pill40 mg per servingL
L-Methionine 500 mgCountry Life · Tablet or Pill72 mg per servingV
Vitamin B-12 100 mcgMajor · Tablet or Pill33 mg per servingM
MagDelayMajor · Tablet or Pill236 mg per servingE
Easy-CNatrol · Capsule50 mg per servingC
Carb Intercept 1,000 mg with Phase 2 Carb ControllerNatrol · Capsule190 mg per servingJ
Joint Formula 14 PowderSierraSil · Powder23 mg per servingR
Red Algae Calcium PowderNOW · Powder900 mg per servingA
Avocado300 Soy Unsaponifiables with SierraSil - 600 mgMaximize · Tablet or Pill168 mg per servingK
Keto pHAncient Nutrition · Capsule1,014 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).