Fiber Essentials
by Indiana Botanic Gardens · Tablet or Pill
Supplement facts from the label of Fiber Essentials by Indiana Botanic Gardens: Calories 25 Calorie(s), Total Carbohydrates 9.0 Gram(s), Calcium 20 mg, Proprietary Fiber Blend 4.6 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 Calorie(s) | — | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| └ Sugar | 0.50 Gram(s) | — | — |
| └ Sugar Alcohols | 4.0 Gram(s) | — | — |
| └ Other Carbohydrates | 0.50 Gram(s) | — | — |
| Calcium | 20 mg | 2% | 2,500 mg · 1% at label max |
| Proprietary Fiber Blend | 4.6 Gram(s) | — | — |
| └ Psyllium husk powder | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Grapefruit Pectin | 0.00 NP | — | — |
| └ Oat Bran | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Total health support
Suggested/Recommended/Usage/Directions: Suggested Use: Chew 3 tablets daily, with a meal, as a dietary supplement, or as directed by a physician.
Precautions re: All Other: Warning: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
FDA Disclaimer Statement: This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Storage: Store in a dry, cool place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).