Supplements
Calcium in supplements · page 277
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 277 of 304
M
Melatonin 3 mg with Vitamin B-6Nature's Measure · Tablet or Pill56 mg per servingC
Calcium Citrate + D3up&up · Other (e.g. tea bag)630 mg per servingE
Ester-C 500 mgAmerican Health · Tablet or Pill110 mg per servingC
Cal 500-Mag 250-Zinc 25Viva Vitamins · Tablet or Pill500 mg per servingL
Leg HealthNaturally Inspired · Other (e.g. tea bag)104 mg per servingC
Coral Calcium 500 mg + Vitamin D3 & MagnesiumVitamin World · Capsule370 mg per servingC
Coral Calcium plus Vitamin D3 & MagnesiumNature's Bounty · Capsule370 mg per servingC
Cellmass 2.0 Arctic BerryBSN · Powder20 mg per servingC
Cellmass 2.0 Blue RazBSN · Powder20 mg per servingC
Cellmass 2.0 GrapeBSN · Powder20 mg per servingC
Cellmass 2.0 WatermelonBSN · Powder20 mg per servingP
PGX Daily GranulesBioclinic Naturals · Powder26 mg per servingV
Vitamin C Buffered PowderDesigns for Health · Powder80 mg per servingT
TAP GarlicDaVinci Laboratories Of Vermont · Tablet or Pill60 mg per servingN
NO3 ChromeCellucor · Capsule10 mg per servingG
GQ-6 Rekuvr Nite TimeUnique · Tablet or Pill60 mg per servingF
FitMiss Ignite Strawberry MargaritaMusclePharm · Powder23 mg per servingC
Coral EcoPure PowderCoral · Powder350 mg per servingC
Coral Citrate Liquid Natural Blueberry FlavorCoral · Liquid1,000 mg per servingC
Coral Citrate Liquid Natural Blueberry FlavorCoral · Liquid1,000 mg per servingM
Mega Glutamine FuelTwinlab · Capsule82 mg per servingM
Magnesium Bis-Glycinate 200 mgBIOVEA · Tablet or Pill153 mg per servingO
Organic Mangosteen 100GT Genesis Today · Liquid3.0 mg per servingC
CalciumFloradix · Liquid200 mg per servingO
Organic Mangosteen 100GT Genesis Today · Liquid3.0 mg per servingR
ResveratrolSource Naturals · Tablet or Pill159 mg per servingD
DMGSource Naturals · Tablet or Pill162 mg per servingW
Wasabi Cleanse 200 mgSource Naturals · Tablet or Pill124 mg per servingW
Wasabi CleanseSource Naturals · Tablet or Pill124 mg per servingA
Andrographis Respiratory WellnessPlanetary Herbals · Tablet or Pill68 mg per servingA
Andrographis Respiratory WellnessPlanetary Herbals · Tablet or Pill68 mg per servingA
Andrographis Respiratory WellnessPlanetary Herbals · Tablet or Pill68 mg per servingF
Full Spectrum Reishi Mushroom 460 mgPlanetary Herbals · Tablet or Pill77 mg per servingF
Fiber EssentialsIndiana Botanic Gardens · Tablet or Pill20 mg per servingF
Full Spectrum Turmeric Extract 450 mgPlanetary Herbals · Tablet or Pill49 mg per servingF
Full Spectrum Turmeric Extract 450 mgPlanetary Herbals · Tablet or Pill49 mg per servingG
Guggul Cholesterol Compound 375 mgPlanetary Herbals · Tablet or Pill113 mg per servingZ
Zinc Picolinate 25 mgPuritan's Pride · Other (e.g. tea bag)114 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).