Fiber Essentials
by Indiana Botanic Gardens · Tablet or Pill
Supplement facts from the label of Fiber Essentials by Indiana Botanic Gardens: Calories 25 Calorie(s), Total Carbohydrates 9.0 Gram(s), Calcium 20 mg, Proprietary Natural Fiber Blend 4.6 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 Calorie(s) | — | — |
| Total Carbohydrates | 9.0 Gram(s) | 3% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| └ Sugar | 0.50 Gram(s) | — | — |
| └ Sugar Alcohols | 4.0 Gram(s) | — | — |
| └ Other Carbohydrates | 0.50 Gram(s) | — | — |
| Calcium | 20 mg | 2% | 2,500 mg · 1% at label max |
| Proprietary Natural Fiber Blend | 4.6 Gram(s) | — | — |
| └ Psyllium husk powder | 0.00 NP | — | — |
| └ Apple Pectin | 0.00 NP | — | — |
| └ Grapefruit Pectin | 0.00 NP | — | — |
| └ Oat Bran | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Total health support
Suggested/Recommended/Usage/Directions: Suggested Use: Chew 3 tablets daily, with a meal, as a dietary supplement, or as directed by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
FDA Disclaimer Statement: This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Suggested/Recommended/Usage/Directions: Best if used by date on bottle.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).