Cal-Mag Citrate 2:1 Ratio
by Solaray · Capsule
Supplement facts from the label of Cal-Mag Citrate 2:1 Ratio by Solaray: Total Carbohydrates 1.0 Gram(s), Vitamin D 10 mcg, Calcium 1,000 mg, Magnesium 500 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 3% | — |
| Vitamin D (Ergocalciferol, Vitamin D2) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Calcium (Calcium Citrate) | 1,000 mg | 77% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 500 mg | 119% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Solaray Est. 1973 A Brighter Way 1973
Formula re: Contains: Cal-Mag Citrate with vitamin D-2
Formulation re: Other: + Bone strength + Healthy teeth
Seals/Symbols: Lab Verified Vegan
All Other Content: Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Precautions re: All Other: Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Excessive magnesium may cause diarrhea.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).