Calcium Mag & D Complex
by Nature's Way · Capsule
Supplement facts from the label of Calcium Mag & D Complex by Nature's Way: Total Carbohydrates 1.0 Gram(s), Vitamin D3 5.0 mcg, Calcium 500 mg, Magnesium 250 mg.

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 10% at label max |
| Calcium (Calcium Carbonate, Calcium Citrate, Calcium Malate) | 500 mg | 38% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 250 mg | 60% | 350 mg · 143% at label max ⚠ |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Supports bone health and muscle function Vitamin D supports immune health and calcium absorption Calcium and magnesium support healthy teeth Magnesium supports muscle relaxation
Formula re: Contains: Excellent source of calcium, magnesium, and Vitamin D3 per 3-capsule serving
All Other Content: Explore more products at naturesway.com
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: Safety sealed with inner seal. Do not use if seal is broken or missing.
Storage: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).