Mineral Citrate Complex
by Swanson · Capsule
Supplement facts from the label of Mineral Citrate Complex by Swanson: Calcium 75 mg, Magnesium 30 mg, Zinc 2.0 mg, Potassium 50 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Citrate) | 75 mg | 6% | 2,500 mg · 6% at label max |
| Magnesium (Magnesium Citrate) | 30 mg | 7% | 350 mg · 17% at label max |
| Zinc (Zinc Citrate) | 2.0 mg | 18% | 40 mg · 10% at label max |
| Potassium (Potassium Citrate) | 50 mg | 1% | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Highly absorbable citrate form of essential minerals
Formulation re: Other: Healthy blood lipid and metabolism support Helps support healthy blood glucose metabolism
All Other Content: Science-Backed Quality Since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one capsule two times per day with water.
Precautions re: Children: Warning: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).