Supplements
Calcium in supplements · page 193
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 193 of 304
P
Pro Complex Creamy VanillaON Optimum Nutrition · Powder0.00 NP per servingW
Whey Protein VanillaNewtonEverett · Powder0.00 NP per servingE
Energy BlendBarlean's · Powder0.00 NP per servingL
Lipo-Flavonoid PlusLipo-Flavonoid · Other (e.g. tea bag)87 mg per servingI
Iso-Casein P.M. VanillaGNC Beyond Raw · Powder650 mg per serving1
100% Whey Protein Isolate Chocolate Peanut ButterNutraBio · Powder140 mg per serving1
100% Whey Protein Isolate Chocolate Peanut ButterNutraBio · Powder140 mg per servingM
Mass Infusion VanillaNutrex Research Black Series · Powder592 mg per serving1
100% Natural Whey Protein Isolate Natural Original FlavorBluebonnet · Powder130 mg per serving1
100% Natural Whey Protein Isolate Natural French VanillaBluebonnet · Powder130 mg per serving1
100% Natural Whey Protein Isolate Natural StrawberryBluebonnet · Powder130 mg per serving1
100% Natural Whey Protein Isolate Natural Mixed BerryBluebonnet · Powder130 mg per servingW
Whey Protein Isolate UnflavoredBodyTech · Powder130 mg per servingW
Whey Protein Isolate Rich ChocolateBodyTech · Powder130 mg per servingP
Precision BCAA Strawberry BananaGNC Beyond Raw · Powder70 mg per servingO
Optima-100Roex · Capsule60 mg per servingC
CitraNatal HarmonyMission Pharmacal CitraNatal · Softgel Capsule104 mg per servingN
Nitratest Gummy BearVMI Sports Black Series · Powder470 mg per servingP
Precision BCAA Sour GummyGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA Tropical PunchGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA Mango MelonGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA Iced Tea LemonadeGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA WatermelonGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA Peach TeaGNC Beyond Raw · Powder70 mg per servingP
Precision BCAA GrapeGNC Beyond Raw · Powder70 mg per servingG
GlycoFuse UnflavoredGaspari Nutrition · Powder83 mg per servingP
Precision BCAA Blue Raspberry LemonadeGNC Beyond Raw · Powder70 mg per servingG
GlycoFuse Strawberry KiwiGaspari Nutrition · Powder83 mg per servingG
GlycoFuse Orange Mango TwistGaspari Nutrition · Powder83 mg per servingG
GlycoFuse Lemon IceGaspari Nutrition · Powder83 mg per servingC
Connect-AllNatures Plus · Tablet or Pill200 mg per servingK
Keto Protein ChocolateGNC Total Lean · Powder20 mg per servingS
So Lean & So Clean. ChocolateOra · Powder38 mg per servingK
Keto Energy Knockout Fruit PunchXTEND · Powder330 mg per servingG
GoLive Plus Probiotic + Prebiotic Matcha Tea with Ginger & YuzuMass Probiotics · Powder55 mg per servingK
Keto Energy Ultra FrostXTEND · Powder330 mg per servingP
Precision BCAA Gummy WormGNC Beyond Raw · Powder70 mg per servingU
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill300 mg per servingG
Ginseng ElixirCalifornia Academy of Health · Liquid0.00 NP per servingA
Absolute MaquiCalifornia Academy of Health · Powder0.00 NP per servingU
Ultra Osteo-Guard Plus BonoliveDouglas Laboratories · Tablet or Pill300 mg per servingH
HMB Complex Natural Citrus FlavorGenestra Brands · Powder225 mg per servingQ
Quattro Chocolate Love FlavorMagnum Nutraceuticals · Powder120 mg per servingQ
Quattro Soft Serve Vanilla Ice Cream FlavorMagnum Nutraceuticals · Powder120 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).