United States
Data
Label

Source of fiber · page 2

234 products sold in the United States carry the claim “source of fiber” on the pack, as recorded by contributors.

234products with a complete record
46%rated A or B on Nutri-Score
4.4 gsugars per 100 g (median)
0.47 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 35%B 11%C 27%D 22%E 4%

201 rated products

Median values

Per 100 g, across all 234 products
Calories304 kcal
Sugars4.4 g
Saturated fat0.40 g
Salt0.47 g

Categories

Most represented

Products

234 products, most viewed first · page 2 of 5.

dark chocolate & sea salt fruit & nut bars, Eat Natural
dark chocolate & sea salt fruit & nut barsEat Natural · 3 x 40 g8 scansD
Bran flakes wheat cereal, bran flakes, Kroger
Bran flakes wheat cereal, bran flakesKroger · 18 oz7 scans
Chocolate Banana Protein Smoothie, Naked
Chocolate Banana Protein SmoothieNaked · 15.2 fl oz7 scansC
Zero Added Sugar Dark Chocolate & Sea Salt, KIND
Zero Added Sugar Dark Chocolate & Sea SaltKIND · 35 g7 scans
Organic Baked Oat Cups, Made Good
Organic Baked Oat CupsMade Good · 35 g7 scansD
Nutri-grain bakes chocolate, Kellogg's
Nutri-grain bakes chocolateKellogg's · 180g7 scansD
Instant Oatmeal Flavor Variety, Quaker
Instant Oatmeal Flavor VarietyQuaker · 52 packets - 74.6 oz (4 lb 10 oz) 2.11 kg6 scansD
Original Regenerative Instant Hot Oatmeal imp, Nature's Path
Original Regenerative Instant Hot Oatmeal impNature's Path · 400 g6 scansA
Mixed Berries Oat Biscuits imp, Nairn's
Mixed Berries Oat Biscuits impNairn's · 200 g6 scansE
NO SUGAR ADDED WHITE WITH WHOLE GRAINS, COUNTRY HARVEST
NO SUGAR ADDED WHITE WITH WHOLE GRAINSCOUNTRY HARVEST · 600 g6 scansD
CARB BALANCE Spinach Herb, Mission
CARB BALANCE Spinach HerbMission · 12 oz6 scansA
Street Tacos Yellow Corn Tortillas, Mission
Street Tacos Yellow Corn TortillasMission · 24 and 12.6 oz6 scansA
Trail Bars, Kodiak
Trail BarsKodiak · 6.17 oz6 scansD
WHITE CHOCOLATE RASPBERRY PROTEIN BAR, QUEST
WHITE CHOCOLATE RASPBERRY PROTEIN BARQUEST · 60 g6 scans
S'mores Protein Bar, Quest
S'mores Protein BarQuest6 scans
Strawberry banana Granola, Bare
Strawberry banana GranolaBare · 300 g5 scansC
Cheerios Oat Crunch Cinnamon, Cheerios
Cheerios Oat Crunch CinnamonCheerios · 3 lb 11.5 oz (59.5 oz) (1.6 kg)5 scansD
California Mission Figs, Sun-Maid
California Mission FigsSun-Maid · 40 g5 scansD
Raisin Bran Crunch, Kellogg's
Raisin Bran CrunchKellogg's · 694 g5 scansD
White Corn Tortillas, Guerrero
White Corn TortillasGuerrero · 47 g5 scansB
White Corn Tortillas, Guerrero
White Corn TortillasGuerrero5 scans
Yellow Corn Tortillas, Mission
Yellow Corn TortillasMission · 16 oz5 scansA
Toasted O’s, Great Value
Toasted O’sGreat Value · 12 oz5 scansC
Popping Corn, Popfully
Popping CornPopfully · 1270 g5 scansA
Protein Granola Peanut Butter, Catalina Crunch
Protein Granola Peanut ButterCatalina Crunch · 227 g5 scansC
Oats & Dark Chocolate Crunchy Granola, Millville
Oats & Dark Chocolate Crunchy GranolaMillville · 11 oz5 scansC
Whole Black Chia Seeds, Simple Truth
Whole Black Chia SeedsSimple Truth · 12 oz4 scansA
Black Beans organic Low Sodium, Simple Truth
Black Beans organic Low SodiumSimple Truth · 15 oz4 scansA
WHOLE TRILOGY HEALTH SEEDS FLAX · CHIA · HEMP, BADIA
WHOLE TRILOGY HEALTH SEEDS FLAX · CHIA · HEMPBADIA · 21 oz4 scansA
Refried Beans, Rosarita
Refried BeansRosarita4 scansB
CARB BALANCE WHOLE WHEAT, MISSION
CARB BALANCE WHOLE WHEATMISSION · 8 oz4 scansD
Protein Plant Powered Tortilla, Mission
Protein Plant Powered TortillaMission · .18 oz4 scansC
Rotini, Barilla
RotiniBarilla · 16 oz (1 lb) 454 g4 scans
DAILY PSYLLIUM FIBER, Konsyl
DAILY PSYLLIUM FIBERKonsyl4 scansB
SWEET OAT SOFT WHITE BREAD, Sola
SWEET OAT SOFT WHITE BREADSola · 14 oz4 scansA
Oatmeal Chocolate Chip Protein Bar, Quest
Oatmeal Chocolate Chip Protein BarQuest · 2.12 oz4 scans
Dried Mission Figs, Specially Selected
Dried Mission FigsSpecially Selected · 40 g4 scansC
Banana Bread Energy Bars, Kroeger
Banana Bread Energy BarsKroeger · 36 g3 scansD
Cereal, Nature Valley
CerealNature Valley · 14.5 oz3 scansC
Strawberry whole grain cereal, strawberry, Kellogg's
Strawberry whole grain cereal, strawberryKellogg's · 22 oz3 scansC
Raisin Bran Crunch, Kellogg's
Raisin Bran CrunchKellogg's · 19.7 oz3 scansD
Cocoa Granola with Semi Sweet Chocolate Pieces, H-E-B
Cocoa Granola with Semi Sweet Chocolate PiecesH-E-B · 14 oz3 scans
apple cinnamon instant oatmeal, Good & Gather
apple cinnamon instant oatmealGood & Gather · 320g3 scansD
Keto Friendly Hamburger Buns, bettergoods
Keto Friendly Hamburger Bunsbettergoods · 14 oz3 scansC
Sweet Fish, Smart Sweets
Sweet FishSmart Sweets · 50 g3 scansC
Copos de avena, H. & J. Brüggen KG
Copos de avenaH. & J. Brüggen KG · 500 g3 scansA
MAISTUVAT KAURA-PALAT, MyllyKivi
MAISTUVAT KAURA-PALATMyllyKivi3 scansC
Wholegrain, PAT The BAKER
WholegrainPAT The BAKER3 scansB

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).