Instant Oatmeal Flavor Variety, Quaker
i Photo: Open Food Facts contributors · CC BY-SA
Pre-cooked oat flakes with sugar · United States

Instant Oatmeal Flavor Variety

by Quaker · 52 packets - 74.6 oz (4 lb 10 oz) 2.11 kg
United StatesBoliviaFrench Polynesia
NUTRI-SCOREABCEDNOVA4
371 kcalper 100 g · 19% of the reference intake
25.7 gof sugars per 100 g
Barcode (EAN-13)0030000569757
GS1 prefix003 · GS1 US
AdditivesNone found in the ingredients
AllergensApple
LabelsKosher, No artificial flavors, No artificial preservatives
0030000569757

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat4.3 g5%
Saturated fat0.00 g0%
Total carbohydrate77.1 g28%
Total sugars25.7 g—
Dietary fiber8.6 g31%
Protein8.6 g17%
Sodium0.77 g34%

Open Food Facts, ODbL, record updated September 1, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

APPLES & CINNAMON (Whole grain rolled oats, sugar, dried apples, cinnamon, salt, natural flavor), MAPLE & BROWN SUGAR (Whole grain rolled oats, sugar, salt, natural flavor), CINNAMON & SPICE (Whole grain rolled oats, sugar, salt, cinnamon, spices, natural flavor).

Allergen: AppleKosherNo artificial flavorsNo artificial preservativessource of fibreNo artificial colorsOrthodox Union Kosherwhole grain

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (35g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium150 mg7%
Total carbohydrate27 g10%
Dietary fiber3.0 g11%
Total sugars9.0 g—
Protein3.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated September 26, 2023
FDC ID
2653639

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Climate impact

1.56kg CO₂e per kg

Reference value for the category “Pre-cooked oat flakes”: 1.56 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
BoliviaFrench PolynesiaUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.