Ingredient

Wholemeal flour · page 20

Wholemeal flour appears in the ingredient lists of 12,384 products sold in the United States.

12,384products with a complete record
20%rated A or B on Nutri-Score
9.1 gsugars per 100 g (median)
0.95 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 8%C 26%D 33%E 20%

10,239 rated products

Median values

Per 100 g, across all 12,384 products
Calories367 kcal
Sugars9.1 g
Saturated fat1.1 g
Salt0.95 g

Products

12,384 products, most viewed first · page 20 of 258.

Scooby-Doo Baked Graham Crackers, Kellogg's
Scooby-Doo Baked Graham CrackersKellogg's · 10 oz2 scansE
Caesar with Bacon Salad with Chicken, Taylor Farms
Caesar with Bacon Salad with ChickenTaylor Farms2 scansE
Club Multigrain Crackers, Club
Club Multigrain CrackersClub · 12.7 oz2 scans
S
Strawberry fruit & grain soft baked bars, strawberry2 scansD
K
Kid cuisine dino nuggetsKid Cuisine2 scansC
Rocky Mountain Sourdough Hamburger Buns, Rudi's
Rocky Mountain Sourdough Hamburger BunsRudi's · 18 oz2 scans
Organic Rocky Mountain Sourdough Hot Dog Buns, Rudi's Rocky Mountain Bakery
Organic Rocky Mountain Sourdough Hot Dog BunsRudi's Rocky Mountain Bakery · 12 oz. (340g)2 scansB
Organic Cracked Wheat Sourdough Bread, Rudi’s
Organic Cracked Wheat Sourdough BreadRudi’s · 22 oz2 scansB
peanut butter & strawberry spread, Rudi's Sandos
peanut butter & strawberry spreadRudi's Sandos · 57 g2 scansC
Protein bread, Rudi’s Bakery
Protein breadRudi’s Bakery · 68 oz2 scansA
Sourdough bread, Rudi Thin Slice
Sourdough breadRudi Thin Slice · 18 oz2 scans
O
Organic country morning white bread, whiteRudi's Organic Bakery2 scansC
M
Multigrain Oat BreadRudi's Organic Bakery · 43 g2 scansC
Wheat Mediterranean Flat Bread, Middle East Bakery
Wheat Mediterranean Flat BreadMiddle East Bakery · 16 oz2 scansB
Pocket-less pita whole wheat, Kontos Foods Inc.
Pocket-less pita whole wheatKontos Foods Inc. · 14 oz2 scansC
Original Flatbread, Kontos
Original FlatbreadKontos · 10 oz2 scans
Whole Grain Spaghetti, Nwpc
Whole Grain SpaghettiNwpc2 scans
Snack'n Rounds Apple Cinnamon, Muffin Town
Snack'n Rounds Apple CinnamonMuffin Town · 62 g2 scansD
T
Thin rye crispbread2 scansA
O
Organic Whole Wheat Soft Taco Size TortillasMaria & Ricardo's2 scansC
Whole Wheat Tortillas, Mayan Farm
Whole Wheat TortillasMayan Farm · 16 oz2 scansD
Silk Oatmilk creamy lowfat, Danone
Silk Oatmilk creamy lowfatDanone2 scansB
Silk sweet oat creamer, Silk
Silk sweet oat creamerSilk2 scans
O
Oats & honey with strawberries toasted multigrain cereal with honey oat clusters, oats & honey with strawberriesFood Club2 scansD
Mini Cheese Ravioli In Tomato Sauce, Full Circle
Mini Cheese Ravioli In Tomato SauceFull Circle2 scansC
Kellog's Nutrigrain Blueberry, Kellogg's
Kellog's Nutrigrain BlueberryKellogg's · 20.8 oz (592 g)2 scansD
Krave Chocolate Cereal, Kellogg's
Krave Chocolate CerealKellogg's · 490 g2 scansE
Frosted S'Mores, Pop-Tarts
Frosted S'MoresPop-Tarts · 122 scansE
Krave, Kellogg's
KraveKellogg's2 scans
Nutri Grain Soft Baked Breakfast Bars, Kellogg's
Nutri Grain Soft Baked Breakfast BarsKellogg's · 64 bars - 2.36kg2 scansD
Kellog's Nutrigrain Apple Cinnamon, Kellogg's
Kellog's Nutrigrain Apple CinnamonKellogg's · 20.8 oz (592 g)2 scansD
Kellog's Nutrigrain Raspberry, Kellogg's
Kellog's Nutrigrain RaspberryKellogg's · 10.4 oz (296 g)2 scansD
Nutri Grain Strawberry Breakfast Bars, Kellogg's
Nutri Grain Strawberry Breakfast BarsKellogg's2 scansD
Whole grain waffles, Eggo
Whole grain wafflesEggo2 scansC
Nutri Grain Strawberry, Kellogg's
Nutri Grain StrawberryKellogg's2 scansD
Krave cereal with flavored center, Kellogg's
Krave cereal with flavored centerKellogg's2 scansD
Eggos Minis Maple Flavored Pancakes, Eggos
Eggos Minis Maple Flavored PancakesEggos2 scansC
Organic Multigrain With Flax Seeds Bread, Papa's
Organic Multigrain With Flax Seeds BreadPapa's · 40 g2 scansA
BROWN RICE SNAPS VEGETABLE, Edward & Sons
BROWN RICE SNAPS VEGETABLEEdward & Sons2 scansE
Oat Grain Bread, Kwikery
Oat Grain BreadKwikery2 scansA
B
Bread MixBob's Red Mill · 28 g2 scansD
B
Brownie MixBob's Red Mill · 37 g2 scansE
Organic 7 Grain Pancake & Waffle Whole Grain Mix, Bob's Red Mill
Organic 7 Grain Pancake & Waffle Whole Grain MixBob's Red Mill · 52 g2 scansA
apple blueberry granola, Bob's Red Mill
apple blueberry granolaBob's Red Mill · 162 scansC
Frosted mini wheats, Kellogg's
Frosted mini wheatsKellogg's · 60 g2 scansB
Frosted Mini Wheats Blueberry Muffin, Kellog’s
Frosted Mini Wheats Blueberry MuffinKellog’s · 567 g2 scansB
Plain Bread Crumbs, Jason
Plain Bread CrumbsJason · 30 g2 scansA
Honey Wheat Enriched Bread, H-E-B
Honey Wheat Enriched BreadH-E-B · 24 oz2 scans

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).