Pocket-less pita whole wheat, Kontos Foods Inc.
i Photo: Open Food Facts contributors · CC BY-SA
Pitas · United States

Pocket-less pita whole wheat

by Kontos Foods Inc. · 14 oz
United States
NUTRI-SCOREABDECNOVA4
278 kcalper 100 g · 14% of the reference intake
3.8 gof sugars per 100 g
Barcode (EAN-13)0032394002179
GS1 prefix003 · GS1 US
Additives11: E150c, E200, E270…
AllergensGluten, Sesame seeds, Soybeans
LabelsVegetarian, Vegan
0032394002179

Prefix 003 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories278 kcal14%
Total fat6.3 g8%
Saturated fat1.9 g9%
Total carbohydrate48.1 g17%
Total sugars3.8 g—
Dietary fiber6.3 g23%
Protein10.1 g20%
Sodium0.49 g21%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat flour, water, unbleached unbromated enriched flour [niacin (b-complex vitamin), thiamine (b1 vitamin), reduced iron, riboflavin (b2 vitamin), folic acid], and soybean oil, contains 2% or less of each of the following ingredients: calcium propionate (a preservative), caramel color, dextrose, fumaric acid, guar gum, lactic acid, maltodextrin, monocalcium phosphate, natural flavors, salt, sesame flour, sodium bicarbonate, sorbic acid, soy flour, soy protein concentrate, sugar, vegetable l-cysteine, vegetable mono and diglycerides, wheat enzymes, wheat gluten, and yeast.

  • E150cAmmonia caramelColor
  • E200Sorbic acidPreservative
  • E270Lactic acid
  • E282calcium propionatePreservative
  • E297Fumaric acid
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 Piece 2.8 oz. (79g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories230 kcal—
Total fat5.0 g6%
Saturated fat1.0 g5%
Sodium330 mg14%
Total carbohydrate38 g14%
Dietary fiber4.0 g14%
Total sugars1.0 g—
Protein10 g—
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated June 23, 2023
FDC ID
2615071

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 241 “pitas” products sold in the United States
Sugars3.8 g · median 2.1 g
Saturated fat1.9 g · median 0.00 g
Salt1.2 g · median 0.82 g

82% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pitas” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

1.08kg CO₂e per kg

Reference value for the category “Pitas”: 1.08 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.