Ingredient

Wholemeal flour · page 22

Wholemeal flour appears in the ingredient lists of 12,384 products sold in the United States.

12,384products with a complete record
20%rated A or B on Nutri-Score
9.1 gsugars per 100 g (median)
0.95 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 12%B 8%C 26%D 33%E 20%

10,239 rated products

Median values

Per 100 g, across all 12,384 products
Calories367 kcal
Sugars9.1 g
Saturated fat1.1 g
Salt0.95 g

Products

12,384 products, most viewed first · page 22 of 258.

Muffin Tops Chocolate Chip, Thomas'
Muffin Tops Chocolate ChipThomas'2 scans
Organic Blueberry Soft Baked Breakfast Bars, Gold Emblem
Organic Blueberry Soft Baked Breakfast BarsGold Emblem · 6 - 1.3 OZ (37g) Bars2 scansD
Linguine with Pesto & Tomatoes, Trader Giotto's
Linguine with Pesto & TomatoesTrader Giotto's · 290 g e2 scansC
Uncrustables, SMUCKERS
UncrustablesSMUCKERS2 scans
Peanut Butter & Grape Jelly Sandwich, Smucker's Uncrustables
Peanut Butter & Grape Jelly SandwichSmucker's Uncrustables · 10 20oz2 scansD
Peanut Butter & Raspberry Spread Sandwich, Smucker's Uncrustables
Peanut Butter & Raspberry Spread SandwichSmucker's Uncrustables · 58 g2 scans
Uncrustables peanut butter & strawberry jam sandwich, Smucker's
Uncrustables peanut butter & strawberry jam sandwichSmucker's2 scans
Chocolate Flavored Hazelnut Spread Sandwich, Smucker's Uncrustables
Chocolate Flavored Hazelnut Spread SandwichSmucker's Uncrustables2 scansD
Chocolate Flavored Hazelnut Spread Sandwich, Smuckers
Chocolate Flavored Hazelnut Spread SandwichSmuckers · 4 x 1.8 oz2 scansE
Bright-Eyed Berry Peanut Butter & Strawberry Jam Sandwich, Smucker's
Bright-Eyed Berry Peanut Butter & Strawberry Jam SandwichSmucker's2 scans
Uncrustables Peanut Butter Sandwich Soft Bread, Smucker's
Uncrustables Peanut Butter Sandwich Soft BreadSmucker's · 8 oz2 scansD
Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings, Trader Joe's
Vegetable Biryani Seasoned Basmati Rice with Vegetable DumplingsTrader Joe's · 10 oz2 scans
Gluten Free Bread Whole Grain, Trader Joe's
Gluten Free Bread Whole GrainTrader Joe's · 12 oz2 scansE
Gluten-free White Sandwich Bread, Trader Joe's
Gluten-free White Sandwich BreadTrader Joe's · 340g2 scansD
Dark Chocolate covered Honey Grahams with Sea Salt, Trader Joe's
Dark Chocolate covered Honey Grahams with Sea SaltTrader Joe's · 8 oz2 scansE
Dark Chocolate, Peanut Almond Bar, Trader Joe's
Dark Chocolate, Peanut Almond BarTrader Joe's · 12 scansD
Dare, breton, sesame cracker, Dare
Dare, breton, sesame crackerDare · 225g2 scansE
Raises the Bar Chewy Granola Bar, Trader Joe's
Raises the Bar Chewy Granola BarTrader Joe's · 6.2 oz2 scansD
Crunchy Cinnamon Squares Cereal, Trader Joe's
Crunchy Cinnamon Squares CerealTrader Joe's · 12.2 Oz2 scansD
Smoothie bowl
Smoothie bowl2 scansD
Frosted Lotta Chocolotta Toaster Pastries, Nature's Path
Frosted Lotta Chocolotta Toaster PastriesNature's Path · 11 OZ (312 g)2 scansE
Frosted MmMaple Brown Sugar Flavored Toaster Pastries, Nature's Path Organic
Frosted MmMaple Brown Sugar Flavored Toaster PastriesNature's Path Organic · 11 oz2 scansE
C
Crispy Peanut Butter Rice BarsNature's Path Organic2 scansD
HEMP HEARTS GRANOLA, NATURE'S PATH ORGANIC
HEMP HEARTS GRANOLANATURE'S PATH ORGANIC · 325 g2 scansC
Coconut Chia Granola, Nature's Path
Coconut Chia GranolaNature's Path2 scansD
Digestives, McVitie's
DigestivesMcVitie's2 scansE
Hobnobs, McVitie's
HobnobsMcVitie's · 10.5 oz2 scansE
Mediterranean lentil
Mediterranean lentil2 scans
Organic Yellow Lentil & Brown Rice Spaghetti, Trader Joe's
Organic Yellow Lentil & Brown Rice SpaghettiTrader Joe's · 12 oz (340g)2 scansA
Trader Joe's Gluten Free Almost Everything Bagel, Trader Joe's
Trader Joe's Gluten Free Almost Everything BagelTrader Joe's · 14 oz2 scansD
Organic Sprouted Wheat Oats and Honey Bread, Trader Joe's
Organic Sprouted Wheat Oats and Honey BreadTrader Joe's2 scans
Focaccia Bread Roasted Tomato & Parmesan, Trader Joe's
Focaccia Bread Roasted Tomato & ParmesanTrader Joe's · 14.5 oz (411 g)2 scans
Chicken and veggie chicken breast nuggets, Yummy
Chicken and veggie chicken breast nuggetsYummy · 21 oz2 scansB
Blueberry Muffins, Trader Joe's
Blueberry MuffinsTrader Joe's · 14 oz2 scansD
Saltines, Associated Wholesale Grocers  Inc.
SaltinesAssociated Wholesale Grocers Inc. · 16 oz2 scans
Caesar Croutons, Marzetti
Caesar CroutonsMarzetti2 scansD
H
Honey Vanilla YobarkNature Valley2 scans
Multigrain Puffins Cereal, Barbaras
Multigrain Puffins CerealBarbaras · 283g2 scansC
Ice cream, Kinder Bueno
Ice creamKinder Bueno · 14 oz2 scansD
Mrs baird's honey wheat bread, Mrs Baird's
Mrs baird's honey wheat breadMrs Baird's2 scansC
Ancient Multi Grain Bread, Omega Me Crazy
Ancient Multi Grain BreadOmega Me Crazy · 24 oz2 scans
100% whole wheat bread, Schmidt Old Tyme Premium
100% whole wheat breadSchmidt Old Tyme Premium2 scansB
italian hoagie, Old Tyme
italian hoagieOld Tyme · 368 g2 scansA
GLUTEN-FREE PROTEIN PANCAKE MIX, KING ARTHUR BAKING COMPANY
GLUTEN-FREE PROTEIN PANCAKE MIXKING ARTHUR BAKING COMPANY · 340g2 scans
Gluten Free Muffin Mix, King Arthur Baking Company
Gluten Free Muffin MixKing Arthur Baking Company · 16 oz2 scans
Gluent Free All-Purpose Biscuit and Baking Mix, King Arthur Baking Company
Gluent Free All-Purpose Biscuit and Baking MixKing Arthur Baking Company · 24 oz2 scans
Country stone ground 100% whole wheat bread
Country stone ground 100% whole wheat bread2 scansB
Cheese-Burger, Fast Bites
Cheese-BurgerFast Bites2 scansD

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).