United States
Data
Ingredient

Oat · page 7

Oat appears in the ingredient lists of 16,828 products sold in the United States.

16,828products with a complete record
17%rated A or B on Nutri-Score
20.0 gsugars per 100 g (median)
0.71 gsalt per 100 g (median)

More specific ingredients

Oat flakes6,300Wholemeal oat1,870Oat bran930Gluten free oats494Oat grain37

Nutri-Score

How rated products spread
A 11%B 5%C 24%D 39%E 21%

13,975 rated products

Median values

Per 100 g, across all 16,828 products
Calories389 kcal
Sugars20.0 g
Saturated fat1.7 g
Salt0.71 g

Categories

Most represented

Products

16,828 products, most viewed first · page 7 of 351.

Life multigrain cereal original, Quaker
Life multigrain cereal originalQuaker10 scansD
Silk Oat Creamer, Silk
Silk Oat CreamerSilk10 scansB
Soft Baked Breakfast Bars Apple Cinnamon, Kellogg's Nutri Grain
Soft Baked Breakfast Bars Apple CinnamonKellogg's Nutri Grain · 10.4 oz (296 g)10 scansD
Protein Oats, Bob's Red Mill
Protein OatsBob's Red Mill · 32 oz10 scansA
Old Fashioned Rolled Oats, Bob's Red Mill
Old Fashioned Rolled OatsBob's Red Mill · 32 oz10 scansA
Froot Loops, Kellogg's
Froot LoopsKellogg's · 470 g10 scansD
Nature's Bakery Strawberry Oatmeal Crumble Bar, Nature's Bakery
Nature's Bakery Strawberry Oatmeal Crumble BarNature's Bakery · 40 g10 scansC
Peanut Butter Protein Granola, Trader Joe's
Peanut Butter Protein GranolaTrader Joe's · 12 oz10 scansD
Organic Whole Wheat Bread, Trader Joe's
Organic Whole Wheat BreadTrader Joe's · 22 oz10 scansB
Organic Sprouted Wheat Multigrain Bread, Trader Joe's
Organic Sprouted Wheat Multigrain BreadTrader Joe's · 24 oz10 scansA
Italian Bread, Old Tyme
Italian BreadOld Tyme · 18 oz10 scansB
Pita Bread, Joseph's
Pita BreadJoseph's · 8 oz10 scansA
Multigrain Crackers with Sunflower and Flax Seeds, Trader Joe's
Multigrain Crackers with Sunflower and Flax SeedsTrader Joe's · 10 oz10 scansD
California Veggie Burgers, dr Praeger's
California Veggie Burgersdr Praeger's10 scansA
Everything but the Bagel Seasoned Bite Sized Crackers, Trader Joe's
Everything but the Bagel Seasoned Bite Sized CrackersTrader Joe's · 10 oz10 scansD
Strawberry Peanut Butter Protein Energy Bites, RXBAR
Strawberry Peanut Butter Protein Energy BitesRXBAR · 1.7 oz10 scansD
Honey Oat, KIND
Honey OatKIND · 50 g10 scans
Peanut Butter High Protein Granola, KIND
Peanut Butter High Protein GranolaKIND · 60 g10 scansC
ZERO SUCRE AVOINE ORIGINALE NON SUCRÉE, EARTH'S OWN
ZERO SUCRE AVOINE ORIGINALE NON SUCRÉEEARTH'S OWN · 1.75 L10 scansB
Protein Packed Oatmeal Maple & Brown Sugar, Kodiak
Protein Packed Oatmeal Maple & Brown SugarKodiak · 10.58 oz, 6x 1.76 oz packets10 scansD
Soft-Baked Sandwich Breakfast Bars, Kodiak Cakes
Soft-Baked Sandwich Breakfast BarsKodiak Cakes · 50 g10 scans
Blueberry Vanilla Granola, Kodiak
Blueberry Vanilla GranolaKodiak · 10 oz10 scansD
OMEGA POWERHOUSE TRAIL MIX, WildRoots
OMEGA POWERHOUSE TRAIL MIXWildRoots · 24 oz10 scansE
Protein Original Tortilla Wrap, L'Oven Fresh
Protein Original Tortilla WrapL'Oven Fresh · 12 oz (342 g)10 scansA
Chocolate Chip Chewy Granola Bars, Simply Nature
Chocolate Chip Chewy Granola BarsSimply Nature · 6.8 oz10 scansD
Simply Nature Organic Graintastic, Simply Nature
Simply Nature Organic GraintasticSimply Nature · 27 oz10 scansA
Knusper Beeren Hafer-Müsli, Crownfield
Knusper Beeren Hafer-MüsliCrownfield · 500 g10 scansD
Overnight Oats Mocha Choc Chip with chia seeds, Quaker
Overnight Oats Mocha Choc Chip with chia seedsQuaker10 scans
Cappuccino Cereal Bar, Nestlé
Cappuccino Cereal BarNestlé · 4 x 23,5g10 scansD
Fiocchi di Avena, Germinal
Fiocchi di AvenaGerminal · 500 g10 scans
Pan con avena y centeno, Alipende
Pan con avena y centenoAlipende10 scansC
Strawberry Cheerios Protein, General Mills
Strawberry Cheerios ProteinGeneral Mills · 15 oz9 scansD
Protein Fiber Maple Almond Granola, ratio
Protein Fiber Maple Almond Granolaratio9 scans
Granola Protein Oats & Dark Chocolate, Nature Valley
Granola Protein Oats & Dark ChocolateNature Valley · 311g9 scans
Multi Grain Cheerios, Cheerios
Multi Grain CheeriosCheerios · 12 oz (340 g)9 scans
Organic blueberry clusters, Koshi
Organic blueberry clustersKoshi · 380g9 scansD
Chips - 100% whole grain original, Fritolay
Chips - 100% whole grain originalFritolay9 scans
cinnamon, Quaker life
cinnamonQuaker life · 13 oz9 scansD
Life, Quaker
LifeQuaker · 13 OZ (370 g)9 scansD
Instant Oatmeal Maple & Brown Sugar, Quaker
Instant Oatmeal Maple & Brown SugarQuaker · 1.69 oz9 scansD
INSTANT OATMEAL APPLES & CINNAMON, QUAKER
INSTANT OATMEAL APPLES & CINNAMONQUAKER · 12.1 oz, 8z 1.51 oz packets9 scansD
Joe's Os, Trader Joe's
Joe's OsTrader Joe's · 12 oz9 scansC
Sprouted Wheat Multigrain Bread, Trader Joe's
Sprouted Wheat Multigrain BreadTrader Joe's · 24 oz9 scansA
Kellog's Nutrigrain Blueberry, Kellogg's
Kellog's Nutrigrain BlueberryKellogg's · 10.4 oz (296 g)9 scansE
Nutri Grain Blueberry, Nutrigrain
Nutri Grain BlueberryNutrigrain · 1.3oz (37g)9 scansC
OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL, Bob's Red Mill
OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREALBob's Red Mill · 1.13kg9 scansA
Homestyle Granola Cranberry Almond, Bob's Red Mill
Homestyle Granola Cranberry AlmondBob's Red Mill · 11 oz (312 g)9 scansE
Organic Extra Thick Rolled Oats Whole Grain, Bob's Red Mill
Organic Extra Thick Rolled Oats Whole GrainBob's Red Mill · 32 oz9 scansA

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).