Multi Grain Cheerios, Cheerios
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements · United States

Multi Grain Cheerios

by Cheerios · 12 oz (340 g)
United StatesBoliviaFrance
NOVA4
385 kcalper 100 g · 19% of the reference intake
20.5 gof sugars per 100 g
Barcode (EAN-13)0016000487697
GS1 prefix001 · GS1 US
Additives4: E150c, E306, E340…
AllergensNot given in the source
LabelsNo gluten, Kosher, source of fibre
0016000487697

Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories385 kcal19%
Total fat3.8 g5%
Saturated fat0.00 g0%
Total carbohydrate61.1 g22%
Total sugars20.5 g—
Dietary fiber7.7 g27%
Protein7.7 g15%
Sodium0.39 g17%

Open Food Facts, ODbL, record updated March 20, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) (Added to Preserve Freshness). Vitamins and Minerals [Calcium Carbonate, Iron (mineral nutrients), Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3].

No glutenKoshersource of fibreCalcium sourceContains GMOsOrthodox Union Kosherwhole grain
  • E150cAmmonia caramelColor
  • E306Tocopherol-rich extract
  • E340Potassium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E340iiiTripotassium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
January 3, 2026$6.99Mountain View
December 23, 2025$7.49Santa Clara

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size MultiGrain Cheerios (39 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories150 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium150 mg7%
Total carbohydrate32 g12%
Dietary fiber3.0 g11%
Total sugars8.0 g—
Protein3.0 g—
Servings per package
About 8.5
USDA food category
Processed Cereal Products
Data provider
GS1 Global Data Synchronization Network
In FoodData Central
Since November 20, 2025 · label data updated October 3, 2025
FDC ID
2746426

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements”: 3.40 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
BoliviaFranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.