Soups, Sauces, and Gravies

Sauce, ready-to-serve, pepper, TABASCO

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

12kcal per 100 g
1.3 gProtein
0.76 gFat
0.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy12 kcal50 kJ1%
Protein1.3 g3%
Fat0.76 g1%
of which saturated0.11 g1%
Monounsaturated fat0.06 g—
Polyunsaturated fat0.4 g—
Cholesterol0 mg0%
Carbohydrate0.8 g0%
of which sugars0.13 g—
Fiber0.6 g2%
Sodium633 mg28%
Water95.2 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium128 mg3%
Calcium12 mg1%
Magnesium12 mg3%
Phosphorus23 mg2%
Iron1.2 mg6%
Zinc0.16 mg1%
Copper0.08 mg8%
Selenium0.5 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A82 µg9%
Beta-carotene919 µg—
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0.2 µg0%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.08 mg6%
Niacin (B3)0.18 mg1%
Vitamin B60.15 mg9%
Folate2 µg1%
Vitamin B120 µg0%
Vitamin C4.5 mg5%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy12 kcal · median 61 kcal
Protein1.3 g · median 2.2 g
Fiber0.6 g · median 0.7 g
Sugars0.13 g · median 1.9 g
Saturated fat0.11 g · median 0.49 g
Salt1.6 g · median 1 g

26% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).