Soups, Sauces, and Gravies

Gravy, au jus, canned

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

16kcal per 100 g
1.2 gProtein
0.2 gFat
2.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy16 kcal67 kJ1%
Protein1.2 g2%
Fat0.2 g0%
of which saturated0.1 g1%
Monounsaturated fat0.08 g—
Polyunsaturated fat0.01 g—
Cholesterol0 mg0%
Carbohydrate2.5 g1%
Fiber0 g0%
Sodium478 mg21%
Water94.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium81 mg2%
Calcium4 mg0%
Magnesium2 mg0%
Phosphorus30 mg2%
Iron0.6 mg3%
Zinc1 mg9%
Copper0.1 mg11%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.06 mg5%
Niacin (B3)0.9 mg6%
Vitamin B60.01 mg1%
Folate2 µg1%
Vitamin B120.1 µg4%
Vitamin C1 mg1%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy16 kcal · median 61 kcal
Protein1.2 g · median 2.2 g
Fiber0 g · median 0.7 g
Saturated fat0.1 g · median 0.49 g
Salt1.2 g · median 1 g

23% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).