Soups, Sauces, and Gravies

Fish broth

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

16kcal per 100 g
2 gProtein
0.6 gFat
0.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy16 kcal67 kJ1%
Protein2 g4%
Fat0.6 g1%
of which saturated0.13 g1%
Monounsaturated fat0.11 g—
Polyunsaturated fat0.25 g—
Cholesterol0 mg0%
Carbohydrate0.4 g0%
of which sugars0.09 g—
Fiber0 g0%
Sodium200 mg9%
Water96 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium86 mg2%
Calcium30 mg2%
Magnesium1 mg0%
Phosphorus30 mg2%
Iron0.21 mg1%
Zinc0.1 mg1%
Copper0.05 mg6%
Selenium0.7 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.15 mg1%
Vitamin K0.2 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.03 mg2%
Niacin (B3)1.4 mg9%
Vitamin B60.01 mg1%
Folate4 µg1%
Vitamin B120.1 µg4%
Vitamin C0 mg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy16 kcal · median 61 kcal
Protein2 g · median 2.2 g
Fiber0 g · median 0.7 g
Sugars0.09 g · median 1.9 g
Saturated fat0.13 g · median 0.49 g
Salt0.5 g · median 1 g

43% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).