Dairy and Egg Products
Cheese, pasteurized process, American, fortified with vitamin D
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
366kcal per 100 g
18.1 gProtein
30.7 gFat
4.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 366 kcal1,531 kJ | 18% |
| Protein | 18.1 g | 36% |
| Fat | 30.7 g | 39% |
| of which saturated | 18.1 g | 90% |
| Monounsaturated fat | 8.2 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Cholesterol | 100 mg | 33% |
| Carbohydrate | 4.8 g | 2% |
| of which sugars | 2.3 g | — |
| Fiber | 0 g | 0% |
| Sodium | 1,671 mg | 73% |
| Water | 39.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 132 mg | 3% |
| Calcium | 1,045 mg | 80% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 641 mg | 51% |
| Iron | 0.63 mg | 4% |
| Zinc | 2.5 mg | 23% |
| Copper | 0.05 mg | 5% |
| Selenium | 20 µg | 37% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 317 µg | 35% |
| Beta-carotene | 49 µg | — |
| Vitamin D | 7.5 µg | 38% |
| Vitamin E | 0.8 mg | 5% |
| Vitamin K | 3.7 µg | 3% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.08 mg | 0% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 1.5 µg | 63% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy366 kcal · median 177 kcal
Protein18.1 g · median 9.1 g
Fiber0 g · median 0 g
Sugars2.3 g · median 4.7 g
Saturated fat18.1 g · median 3.3 g
Salt4.2 g · median 0.31 g
69% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Calcium1,045 mg · 80%
- Vitamin B121.5 µg · 63%
- Phosphorus641 mg · 51%
- Vitamin D7.5 µg · 38%
- Selenium20 µg · 37%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, mexican, queso cotija366 kcal
- Cheese, pasteurized process, American, vitamin D fortified366 kcal
- Cheese, goat, semisoft type364 kcal
- Cheese, muenster368 kcal
- Cheese, roquefort369 kcal
- Cheese, brick371 kcal
- Cheese, pasteurized process, American, without added vitamin D371 kcal
- Cheese, mexican, queso anejo373 kcal
- Cheese, monterey373 kcal
- Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted358 kcal
- Cheese, mexican, queso chihuahua374 kcal
- Cheese, swiss, low sodium374 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).