Dairy and Egg Products
Cheese, brick
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
371kcal per 100 g
23.2 gProtein
29.7 gFat
2.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 371 kcal1,552 kJ | 19% |
| Protein | 23.2 g | 46% |
| Fat | 29.7 g | 38% |
| of which saturated | 18.8 g | 94% |
| Monounsaturated fat | 8.6 g | — |
| Polyunsaturated fat | 0.78 g | — |
| Cholesterol | 94 mg | 31% |
| Carbohydrate | 2.8 g | 1% |
| of which sugars | 0.51 g | — |
| Fiber | 0 g | 0% |
| Sodium | 560 mg | 24% |
| Water | 41.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 136 mg | 3% |
| Calcium | 674 mg | 52% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 451 mg | 36% |
| Iron | 0.43 mg | 2% |
| Zinc | 2.6 mg | 24% |
| Copper | 0.02 mg | 3% |
| Selenium | 15 µg | 26% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 292 µg | 32% |
| Beta-carotene | 76 µg | — |
| Vitamin D | 0.5 µg | 3% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 2.5 µg | 2% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Niacin (B3) | 0.12 mg | 1% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 1.3 µg | 53% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 340 foods in “Dairy and Egg Products”
Energy371 kcal · median 177 kcal
Protein23.2 g · median 9.1 g
Fiber0 g · median 0 g
Sugars0.51 g · median 4.7 g
Saturated fat18.8 g · median 3.3 g
Salt1.4 g · median 0.31 g
78% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.3 µg · 53%
- Calcium674 mg · 52%
- Protein23.2 g · 46%
- Phosphorus451 mg · 36%
- Vitamin A292 µg · 32%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, pasteurized process, American, without added vitamin D371 kcal
- Cheese, mexican, queso anejo373 kcal
- Cheese, monterey373 kcal
- Cheese, roquefort369 kcal
- Cheese, mexican, queso chihuahua374 kcal
- Cheese, muenster368 kcal
- Cheese, swiss, low sodium374 kcal
- Cheese, American, restaurant375 kcal
- Cheese, pasteurized process, pimento375 kcal
- Cheese, caraway376 kcal
- Cheese, mexican, queso cotija366 kcal
- Cheese, pasteurized process, American, fortified with vitamin D366 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).