Category

Microwave meals

46 products in “Microwave meals” sold in the United States have a complete record. Per 100 g, the median is 2.2 g of sugars and 0.64 g of salt.

46products with a complete record
48%rated A or B on Nutri-Score
2.2 gsugars per 100 g (median)
0.64 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 24%B 24%C 35%D 13%E 4%

46 rated products

Median values

Per 100 g, across all 46 products
Calories137 kcal
Sugars2.2 g
Saturated fat0.94 g
Salt0.64 g

Products

46 products, most viewed first.

Katsu Curry Inspired Flavour, Ben's Original
Katsu Curry Inspired FlavourBen's Original · 220g15 scansB
Shells & Cheese Original, Velveeta
Shells & Cheese OriginalVelveeta · 2.39 oz (68g)7 scansD
Crustless Chicken Pot Pie, Healthy Choice Café Steamers
Crustless Chicken Pot PieHealthy Choice Café Steamers · 272 g7 scansB
Mac 'n Cheese, Joe's Diner
Mac 'n CheeseJoe's Diner · 14 oz (397 g)5 scansC
Beef Bulgogi, Trader Joe's
Beef BulgogiTrader Joe's · 16 oz (1 lb) 454 g5 scansD
Madras Lentils, Tasty Bite
Madras LentilsTasty Bite4 scansB
FIT & PREPD Naked Pulled Pork Burrito, Fit & Prepd
FIT & PREPD Naked Pulled Pork BurritoFit & Prepd · 450g4 scansA
Beef Pot Roast, Hormel Compleats
Beef Pot RoastHormel Compleats · 9 oz3 scansC
Organic Protein Bowl Garden Pesto, Seeds of Change
Organic Protein Bowl Garden PestoSeeds of Change · 9 oz3 scansA
Butter Chik’n, Sweet Earth
Butter Chik’nSweet Earth · 8.5 oz (241g)2 scansB
Vegetable biryani, Sainsburys
Vegetable biryaniSainsburys2 scansA
BEEF & BROCCOLI, P.F. CHANG'S
BEEF & BROCCOLIP.F. CHANG'S2 scansB
Creamy Four Cheese with Vermicelli, Ben's Original
Creamy Four Cheese with VermicelliBen's Original2 scansC
Pasta with Chicken Bolognese, Healthy Choice
Pasta with Chicken BologneseHealthy Choice · 9.5 oz2 scansB
Indian Protein Bowl, Tasty Bite
Indian Protein BowlTasty Bite2 scansB
BBQ Beef Yakisoba, Wasabi Home Bento
BBQ Beef YakisobaWasabi Home Bento · 400g2 scansC
Grilled Chicken Chipotle Bowl, Vital Pursuit
Grilled Chicken Chipotle BowlVital Pursuit · 9.5 oz1 scanB
Braised Beef & Mash, Sainsbury's
Braised Beef & MashSainsbury's1 scanB
Chicken Enchilada Bowl, Kwik Trip
Chicken Enchilada BowlKwik Trip · 382g1 scanE
Street Food, Ben’s Original
Street FoodBen’s Original · 9 oz1 scanC
Pierre Signatures Angus Cheeseburger, Pierre Signatures
Pierre Signatures Angus CheeseburgerPierre Signatures · 176 g1 scanD
Butter Chickpea & Vegetables, Tasty Bite
Butter Chickpea & VegetablesTasty Bite · 10 oz1 scanD
Tuscan-Inspired Chicken, Hungryroot
Tuscan-Inspired ChickenHungryroot · 340 g1 scanB
Wagon Wheels Mac & Cheese
Wagon Wheels Mac & Cheese1 scanC
Rice cooked and bone broth, A dozen cousins
Rice cooked and bone brothA dozen cousins · 8 oz1 scanA
Green Bean Blend, Tattooed Chef
Green Bean BlendTattooed Chef · 340 g, 12 oz1 scanA
Chipotle chicken and rice bowl, maverick foods
Chipotle chicken and rice bowlmaverick foods · 1 bowl1 scanA
ZITI & MEAT SAUCE, evol
ZITI & MEAT SAUCEevol · 255 g1 scanC
baby arugula, organicgirl
baby arugulaorganicgirl · 5 oz1 scanA
Chicken & Tomato Pasta, coles PERFORM
Chicken & Tomato Pastacoles PERFORM · 450g1 scanA
Chicken, spinach,&artichoke melt, Vital pursuit
Chicken, spinach,&artichoke meltVital pursuit · 204 gC
Pasta & Broccoli with a White Cheese Sauce, Birds Eye
Pasta & Broccoli with a White Cheese SauceBirds Eye · 10 OZ (283g)B
Vegan Mexican Casserole with Cheeze, Amy's
Vegan Mexican Casserole with CheezeAmy's · 9.5 oz. (269g)C
Salisbury Steak Meal, Banquet
Salisbury Steak MealBanquet · 9.5 OZ (269 g)C
Loaded Vegetable Fried Rice, Purple Carrot
Loaded Vegetable Fried RicePurple Carrot · 10.75 ozC
Breakfast Bowl with scrambled eggs, potatoes, cheddar cheese, pork sausage and uncured bacon, Trader Joe's
Breakfast Bowl with scrambled eggs, potatoes, cheddar cheese, pork sausage and uncured baconTrader Joe's · 7 ozD
Unsweetened Dark Sweet Cherries, Marks & Spencers
Unsweetened Dark Sweet CherriesMarks & Spencers · 6 ozD
Ruprecht Fully Cooked Braised Beef Pot Roast, Ruprecht
Ruprecht Fully Cooked Braised Beef Pot RoastRuprecht · 2.84 lbA
Creamy penne with vegetables, Jenny
Creamy penne with vegetablesJenny · 8 ozE
Fried chicken/Salisbury Steak, Hungry-Man Combos
Fried chicken/Salisbury SteakHungry-Man Combos · 15 ozC
Spicy Sauced Dumplings, bibigo
Spicy Sauced Dumplingsbibigo · 9 ozC
Chicken Marsala Pasta, Chef Ramsay
Chicken Marsala PastaChef Ramsay · 297 gC
Plant-Based Chick'n Teriyaki Bowl, Gardein
Plant-Based Chick'n Teriyaki BowlGardein · 241gC
Ginger Soy Udon Noodles, Evol
Ginger Soy Udon NoodlesEvol · 9 ozC
M
Mexican Style ChickenMarks & SpencersA
SHEPHERD'S PIE, Bremer
SHEPHERD'S PIEBremer · 30 ozA

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).