India
Data
Ingredient

Oat

Oat appears in the ingredient lists of 240 products sold in India.

240products with a complete record
38%rated A or B on Nutri-Score
10.6 gsugars per 100 g (median)
0.35 gsalt per 100 g (median)

More specific ingredients

Oat flakes137

Nutri-Score

How rated products spread
A 31%B 7%C 21%D 18%E 24%

195 rated products

Median values

Per 100 g, across all 240 products
Energy401 kcal
Sugars10.6 g
Saturates2.0 g
Salt0.35 g

Categories

Most represented

Products

240 products, most viewed first · page 1 of 5.

Quaker White Oats, Quaker
Quaker White OatsQuaker · 500g113 scansA
Muesli Fruit, Nut & Seeds, Kellogg's
Muesli Fruit, Nut & SeedsKellogg's · 750 g49 scansC
Nature valley crunchy, Nature Valley
Nature valley crunchyNature Valley · 10 Barres42 scansD
Saffola Masala Oats - Classic Masala, Saffola
Saffola Masala Oats - Classic MasalaSaffola · 38 g42 scansE
Modern 100% Whole Wheat Bread, Modern
Modern 100% Whole Wheat BreadModern · 400 g39 scansB
Muesli dark chocolate cranberry, Yoga bar
Muesli dark chocolate cranberryYoga bar · 40025 scansC
Masala Oats - Peppy Tomato, Saffola
Masala Oats - Peppy TomatoSaffola · 38g24 scansE
Oats, Quaker
OatsQuaker · 1kg22 scansA
CHOCOLAMOND SNACK BAR, MAX PROTEIN
CHOCOLAMOND SNACK BARMAX PROTEIN · 50g22 scans
High Protein Oats Chocolate, Pintola
High Protein Oats ChocolatePintola · 1kg22 scansB
Muesli Fruit, Nut & Seeds, Kellogg's
Muesli Fruit, Nut & SeedsKellogg's · 75 g21 scansC
MULTIGRAIN ENERGY BAR CHOCOLATE CHUNK NUT, Yoga Bar
MULTIGRAIN ENERGY BAR CHOCOLATE CHUNK NUTYoga Bar · 35g19 scansD
Saffola Oats, Saffola
Saffola OatsSaffola · 1kg17 scansA
Kelloggs Muesli, Kellogg's
Kelloggs MuesliKellogg's · 240g16 scansC
Tata Soulfull Millet Muesli, Tata Soulfull
Tata Soulfull Millet MuesliTata Soulfull · 1KG16 scansC
Choco Classic Bar, Max Protein
Choco Classic BarMax Protein · 50 g15 scans
High protein super oats chocolate, Alpino
High protein super oats chocolateAlpino · 1 kg15 scansA
Toomba spicy & creamy stir fry, Nongshim
Toomba spicy & creamy stir fryNongshim · 137g14 scans
Classic masala, saffola
Classic masalasaffola · 50012 scans
Saffola oats, Saffola
Saffola oatsSaffola · 500g12 scansA
Parle G Oats and Berries Biscuits, Parle
Parle G Oats and Berries BiscuitsParle12 scansE
MAX protein bar, Ritebite
MAX protein barRitebite · 50g12 scans
Biere abbaye St Erwann 7°, Britt
Biere abbaye St Erwann 7°Britt · 12*25 cl11 scans
Millet Muesli, Tata Soulfull
Millet MuesliTata Soulfull · 500 g11 scansA
Birthday Cake Protein Oats, Freaking Protein Oats
Birthday Cake Protein OatsFreaking Protein Oats10 scans
farmlite oats & chocolate Cookies, Sunfeast
farmlite oats & chocolate CookiesSunfeast · 150 g10 scansE
Pintola High Protein Oats Dark Chocolate, Pintola
Pintola High Protein Oats Dark ChocolatePintola · 400g10 scans
Protein Oats, Doctor's Choice
Protein OatsDoctor's Choice · 750g9 scansC
Britannia nutri choice, Britannia
Britannia nutri choiceBritannia9 scansD
Masala Oats, Saffola
Masala OatsSaffola · 500 g9 scansD
Chocos Fills, Kellogg's
Chocos FillsKellogg's · 250 g9 scansD
Sunfeast 5-grain Digestive, ITC
Sunfeast 5-grain DigestiveITC · 800g9 scansE
Coffe Rush 10g Protein Bar, Yoga Bar
Coffe Rush 10g Protein BarYoga Bar9 scans
Multi Grain High Fibre Bread, English Oven
Multi Grain High Fibre BreadEnglish Oven · 400g9 scansB
Oats Multigrain, Quaker
Oats MultigrainQuaker · 600g8 scansA
Oats & Almonds Cookies, Sunfeast
Oats & Almonds CookiesSunfeast8 scansE
Yoga bar 20g protein oats+, Yoga bar
Yoga bar 20g protein oats+Yoga bar8 scans
Tata soulfull millet muesli, Tata
Tata soulfull millet muesliTata · 700g8 scansC
Breakfast Protein Bar Apricot Fig, Yoga Bar
Breakfast Protein Bar Apricot FigYoga Bar · 50g8 scans
Muesli 0% Added Sugar, Kellogg's
Muesli 0% Added SugarKellogg's · 500g7 scansA
Kellogg's Museli Nuts delight, Kellogg's
Kellogg's Museli Nuts delightKellogg's · 1 kg7 scansC
Oatmeal cookies Sugar free, Unibic
Oatmeal cookies Sugar freeUnibic7 scans
Muesli, True Elements
MuesliTrue Elements · 1 Kg7 scansA
Britannia NutriChoice oats chocolate & almond, Britannia
Britannia NutriChoice oats chocolate & almondBritannia · 75g6 scansE
Masala oats 550g, Saffola
Masala oats 550gSaffola · 500 g6 scansE
Saffola Masala Millets, Saffola
Saffola Masala MilletsSaffola · 35g6 scansD
Quaker Oats, Quaker
Quaker OatsQuaker · 600g6 scansA
Right Shift Jaggery Ragi Cookies, ITC
Right Shift Jaggery Ragi CookiesITC6 scansE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).