United Kingdom
Data
Ingredient

Spelt · page 3

Spelt appears in the ingredient lists of 119 products sold in the United Kingdom.

119products with a complete record
62%rated A or B on Nutri-Score
3.4 gsugars per 100 g (median)
0.48 gsalt per 100 g (median)

More specific ingredients

Spelt flakes14

Nutri-Score

How rated products spread
A 46%B 16%C 28%D 4%E 7%

105 rated products

Median values

Per 100 g, across all 119 products
Energy273 kcal
Sugars3.4 g
Saturates0.80 g
Salt0.48 g

Categories

Most represented

Products

119 products, most viewed first · page 3 of 3.

waste-less sourdough bread, Gail's Bakery
waste-less sourdough breadGail's Bakery · 750 g1 scanC
Broth Mix #1, Hodmedod's
Broth Mix #1Hodmedod's1 scanA
b
beef ragubabease · 130g1 scan
JACKFRUIT DAHL AND TURMERIC RICE, OMV!
JACKFRUIT DAHL AND TURMERIC RICEOMV!1 scanB
Sosmix Original, Alternative Stores
Sosmix OriginalAlternative Stores · 1 kg net1 scan
Bio orkiszowa, Inka
Bio orkiszowaInka1 scan
Dunkin Strawberry Sprinkle, Dunkin' Donuts
Dunkin Strawberry SprinkleDunkin' Donuts · 146g1 scanE
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix, Marks & Spencers
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mixMarks & SpencersA
Protein sourdough toasting loaf, Aldi
Protein sourdough toasting loafAldi · 500gA
Five Cheese Toastie, Starbucks
Five Cheese ToastieStarbucks · 131 gD
P
Plum crackers cheddarPlum organics · 192gA
Sunflower Seed And Spelt Sliced Toasting Loaf, M&S Only 6 Ingredients
Sunflower Seed And Spelt Sliced Toasting LoafM&S Only 6 Ingredients
Fruit and Multigrain Muesli, M&S Eat Well
Fruit and Multigrain MuesliM&S Eat Well · 600 gB
Bsicoff Ice Cream, Biscoff
Bsicoff Ice CreamBiscoffE
High in fibre cereal cakes, Morrisons
High in fibre cereal cakesMorrisons · 130 gB
Garlic & Mushroom Chicken Breasts, Iceland
Garlic & Mushroom Chicken BreastsIceland
Pizza Base, Tayyabah
Pizza BaseTayyabahC
Super Grains Granola, Kellogg's
Super Grains GranolaKellogg'sB
T
Tesco Finest Super Grained Farmhouse BreadTesco · 800 gB
Organic Puffed Spelt, Buy Whole Foods Online
Organic Puffed SpeltBuy Whole Foods Online · 500gA
b
bistro paellaAsda Bistro
Minis Honey & Chocolate Chips, Belvita
Minis Honey & Chocolate ChipsBelvitaC
Chocolate with cereals, Kinder
Chocolate with cerealsKinder · 26,5 gE

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).