Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
Nutrition
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 155 kcal | 8% |
| Fat | 3.6 g | 5% |
| of which saturates | 0.60 g | 3% |
| Carbohydrate | 24.6 g | 9% |
| of which sugars | 2.3 g | 3% |
| Fibre | 5.8 g | — |
| Protein | 4.7 g | 9% |
| Salt | 0.25 g | 4% |
Open Food Facts, ODbL, record updated 25 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
Cooked Bulgur Wheat (55%) (Water · Bulgur Wheat (contains Gluten)), Cooked Chickpeas (21%) (Chickpeas . Water), Cooked Spelt Freekeh (14%) (Spelt (Wheat contains Gluten) Water), Dried Apricots (contain Sulphites) (2%) · Olive Oil · Raisins (1.5%) · Ras el Hanout (Ground Spices (Paprika · Coriander, Cumin, Ginger · Cloves · Cinnamon · Pimentos, Fennel Seeds, Black Pepper· Nutmeg, Cardamom), Cumin Seeds · Crushed Red Chillies, Salt, Rose Extract, Fennel Seeds · Colour: Paprika Extract · Turmeric), Red Peppers · Sunflower Oil
- E160cPaprika extractColour
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
24% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL), products in the same category sold in the United Kingdom, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
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