United Kingdom
Data
Ingredient

Oat · page 9

Oat appears in the ingredient lists of 2,439 products sold in the United Kingdom.

2,439products with a complete record
30%rated A or B on Nutri-Score
14.0 gsugars per 100 g (median)
0.23 gsalt per 100 g (median)

More specific ingredients

Oat flakes905Gluten free oats99Wholemeal oat63Oat bran57

Nutri-Score

How rated products spread
A 19%B 10%C 30%D 21%E 19%

2,001 rated products

Median values

Per 100 g, across all 2,439 products
Energy388 kcal
Sugars14.0 g
Saturates2.3 g
Salt0.23 g

Categories

Most represented

Products

2,439 products, most viewed first · page 9 of 51.

organic fruits & seeds muesli, alara
organic fruits & seeds mueslialara · 650g17 scansB
Crispy Fruit Muesli, Alara
Crispy Fruit MuesliAlara · 550g17 scansC
The Bakery at asda Multigrain Loaf, Asda
The Bakery at asda Multigrain LoafAsda · 800g17 scansA
Oatbran, Tesco
OatbranTesco17 scansA
Fruit & Fibre Strawberry & Raspberry Bar, Nakd
Fruit & Fibre Strawberry & Raspberry BarNakd · 44g17 scansC
Barista Almond imp, Rude Health
Barista Almond impRude Health · 1L17 scansD
CINNAMON + PECAN OAT GRANOLA, SPOON
CINNAMON + PECAN OAT GRANOLASPOON · 400 g17 scansD
Toffee Apple Oat Bars, Bio & Me
Toffee Apple Oat BarsBio & Me · 3 x 38 g17 scansD
Simply Granola, Waitrose
Simply GranolaWaitrose17 scansB
Cheerios honey, Nestlé
Cheerios honeyNestlé · 575 g17 scansC
Five Seed Almond Bars / Semi Oat, Marks & Spencers
Five Seed Almond Bars / Semi OatMarks & Spencers · 1 l16 scansC
2 Golden Oat Crumbles, Border
2 Golden Oat CrumblesBorder · 30 g, 2 biscuits16 scansE
Granola bars oats & honey, Crownfield
Granola bars oats & honeyCrownfield · 252g16 scansD
Classic Choco, yfood
Classic Chocoyfood · 500 ml16 scans
High Fibre Honey Raisin & Almond Granola, Co-Op
High Fibre Honey Raisin & Almond GranolaCo-Op · 500 g16 scansC
Coop mixed Berry granola, Coop
Coop mixed Berry granolaCoop · 500 g16 scansC
B
Bircher MuesliWaitrose & Partners · 750g16 scansB
Crunchy granola original, Mornflake
Crunchy granola originalMornflake · 500g16 scansC
Country Crisp with Sun-Ripe Strawberries imp, Jordans
Country Crisp with Sun-Ripe Strawberries impJordans · 500 g16 scansD
Popped Oat Crunch, Jordans
Popped Oat CrunchJordans · 425 g16 scansB
Kelloggs Milk Chocolate Krave 410g, Kellogg's
Kelloggs Milk Chocolate Krave 410gKellogg's16 scansE
Low Sugar Maple & Pecan Granola imp, Lizi's
Low Sugar Maple & Pecan Granola impLizi's · 450 g16 scansA
Granola Peanut Delight, Nakd
Granola Peanut DelightNakd16 scansC
Strawberry & Almond Low Sugar Granola, Deliciously Ella
Strawberry & Almond Low Sugar GranolaDeliciously Ella · 380g16 scansA
Mixed Berry Oat Bars, Deliciously Ella
Mixed Berry Oat BarsDeliciously Ella · 3 x 50g16 scansD
OAT-HAVER, alpro
OAT-HAVERalpro · 1 l16 scans
Alpro This Is Not M*lk Plant-based & Semi 1.8% fat, alpro
Alpro This Is Not M*lk Plant-based & Semi 1.8% fatalpro · 1L16 scansC
Honey And Oat Bar Light, Cadbury Brunch
Honey And Oat Bar LightCadbury Brunch16 scansC
Tesco Finest Stonebaked Seeded Multigrain Bloomer, Tesco
Tesco Finest Stonebaked Seeded Multigrain BloomerTesco · 600 g15 scansA
wholegrain crackers, Nairn‘s
wholegrain crackersNairn‘s15 scansD
Thai sweet chilli oatcakes, Nairns
Thai sweet chilli oatcakesNairns · 150g15 scansD
Apple & cinnamon porridge oat bars
Apple & cinnamon porridge oat bars15 scans
Golden Syrup Flavour Porridge, Harvest Morn
Golden Syrup Flavour PorridgeHarvest Morn15 scansB
Oat Milk No Sugars, Vemondo
Oat Milk No SugarsVemondo15 scansA
Oat Crisp, Quaker Oats
Oat CrispQuaker Oats · 375g15 scansA
Oat Granola Golden Crunch Flavour, Quaker
Oat Granola Golden Crunch FlavourQuaker · 500 g15 scansC
Jumbo Scottish Oats, Mornflake
Jumbo Scottish OatsMornflake · 1.5kg15 scansA
Nut & Seed Granola, Morrisons
Nut & Seed GranolaMorrisons · 500g15 scansC
Ginger oat biscuits, Dove's Farm
Ginger oat biscuitsDove's Farm · 200g15 scansD
OATIES, TESCO
OATIESTESCO15 scansD
Raisin & almond granola, Asda
Raisin & almond granolaAsda · 1kg15 scansC
D
Dairy free golden mango yoghurtThe Collective · 380 g15 scansC
Oat Drink, Tesco
Oat DrinkTesco · 1litre15 scansC
Puffed oats, Rude Health
Puffed oatsRude Health · 175g15 scansA
Rude health chocolate crunch granola
Rude health chocolate crunch granola15 scansC
Apple & Cinnamon Peanut Butter Stuffed Oat Bars, Pip & Nut
Apple & Cinnamon Peanut Butter Stuffed Oat BarsPip & Nut · 3 x 48g15 scansD
DUO CRUNCH Strawberry & Yogurt, belVita
DUO CRUNCH Strawberry & YogurtbelVita15 scansD
Nature Valley Choc Chip, Nature Valley
Nature Valley Choc ChipNature Valley15 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).