United Kingdom
Data
Ingredient

Golden syrup

Golden syrup appears in the ingredient lists of 558 products sold in the United Kingdom.

558products with a complete record
6%rated A or B on Nutri-Score
28.6 gsugars per 100 g (median)
0.38 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 3%B 3%C 14%D 25%E 55%

422 rated products

Median values

Per 100 g, across all 558 products
Energy428 kcal
Sugars28.6 g
Saturates6.6 g
Salt0.38 g

Categories

Most represented

Products

558 products, most viewed first · page 1 of 12.

Lemon Blueberry Oat Boosts, graze
Lemon Blueberry Oat Boostsgraze · 120g70 scansC
Cocoa Vanilla Oat Boosts, graze
Cocoa Vanilla Oat Boostsgraze · 4 x 30 g60 scans
Cherry Bakewell Oat Boosts, graze
Cherry Bakewell Oat Boostsgraze · 120g (4×30g)46 scansC
Nutty Granola, Dorset Cereals
Nutty GranolaDorset Cereals · 450g42 scansB
Superfood Oat Bites Cocoa & Orange, Lidl
Superfood Oat Bites Cocoa & OrangeLidl · 4 x 30g39 scansD
Oat Biscuit Breaks, nairn’s
Oat Biscuit Breaksnairn’s · 160 g35 scansE
oat granola, dorset cereals
oat granoladorset cereals · 500g34 scansC
Apple & Cinnamon Porridge Oat Bar, Crownfield
Apple & Cinnamon Porridge Oat BarCrownfield · 4 x 50 g31 scansD
BLUEBERRY WHOLEGRAIN OAT BAR, stoats
BLUEBERRY WHOLEGRAIN OAT BARstoats · 4 x 42 g31 scansC
Lyle's Golden Syrup, Lyle's
Lyle's Golden SyrupLyle's · 325 g28 scansE
Dark Chocolate Chip Oat Biscuits, nairn's
Dark Chocolate Chip Oat Biscuitsnairn's · 200 g27 scansD
RASPBERRY & HONEY PORRIDGE OAT BARS, Crownfield
RASPBERRY & HONEY PORRIDGE OAT BARSCrownfield · 4 x 50 g27 scansD
Sea Salt & Black Pepper Crackers, Aldi
Sea Salt & Black Pepper CrackersAldi · 185g26 scansD
Stem Ginger Oat Biscuits, Nairn's
Stem Ginger Oat BiscuitsNairn's · 200 g25 scansD
Dark Chocolate Ginger, Border
Dark Chocolate GingerBorder · 150 g24 scansE
Golden Syrup, Lyle’s
Golden SyrupLyle’s · 700g23 scansE
RASPBERRY WHOLEGRAIN OAT BARS, stoats
RASPBERRY WHOLEGRAIN OAT BARSstoats · 4 x 42 g22 scansB
L
Lemon Blueberry Superfood Oat BitesCrownfield · 4 x 30 g21 scansC
Golden Syrup, Lyle's
Golden SyrupLyle's · 454 g21 scansE
Werther's Original, Storck
Werther's OriginalStorck · 135 g20 scansE
Protein Bites with Whole Oats, Graze
Protein Bites with Whole OatsGraze · 120g20 scansC
Coconut & Chia Oat Biscuits imp, Nairn's
Coconut & Chia Oat Biscuits impNairn's · 200 g19 scansD
Gluten Free Oaties Syrupy & Crumbly, Nairn's
Gluten Free Oaties Syrupy & CrumblyNairn's · 160g19 scansE
Mighty malties, Morrisons
Mighty maltiesMorrisons · 625 g19 scansA
Cocoa Vanilla Oat Boosts, graze
Cocoa Vanilla Oat Boostsgraze · 50 g19 scansC
Blueberry & Raspberry Chunky Oat Biscuit Breaks, nairn's
Blueberry & Raspberry Chunky Oat Biscuit Breaksnairn's · 160 g18 scansE
Dark Chocolate & Almond Granola, Lidl - Deluxe
Dark Chocolate & Almond GranolaLidl - Deluxe · 450g18 scansC
all butter cookies with pistachio nuts and almonds, M&S FOOD
all butter cookies with pistachio nuts and almondsM&S FOOD · 200 g17 scansE
Improved Recipe CROWNFIELD SCOTTISH SUPERFOOD OAT, Crownfield
Improved Recipe CROWNFIELD SCOTTISH SUPERFOOD OATCrownfield · 4 x 30 g17 scansC
Sticky Toffee Oat Boosts, graze
Sticky Toffee Oat Boostsgraze · 4 x 30 g17 scansC
ALL BUTTER FLAPJACK MINI BITES, M&S FOOD
ALL BUTTER FLAPJACK MINI BITESM&S FOOD · 320 g16 scansE
Cocoa Orange Oat Boosts, Graze
Cocoa Orange Oat BoostsGraze · 4x30g16 scansC
Nutri-Brex Gluten Free, Nutri-brex
Nutri-Brex Gluten FreeNutri-brex · 375g16 scansA
Milk Chocolate Digestive deliciously creamy yogurt, Müller
Milk Chocolate Digestive deliciously creamy yogurtMüller15 scansC
Cocoa & Vanilla Protein Oat Bites, Crownfield
Cocoa & Vanilla Protein Oat BitesCrownfield · 4 x 30 g15 scansD
fruit & nut granola, dorset cereals
fruit & nut granoladorset cereals · 45015 scansC
Vintage marmalade, Mackays
Vintage marmaladeMackays · 340 g14 scansD
Lively Lemon, graze
Lively Lemongraze · 50 g14 scansC
Banana Bread Bites, Graze
Banana Bread BitesGraze14 scansC
Walkers - Golden Oat Biscuits, Walkers
Walkers - Golden Oat BiscuitsWalkers · 25g13 scansE
Malted Wheats, M&S Food
Malted WheatsM&S Food · 750g13 scansA
Toffifee, Storck
ToffifeeStorck · 125g13 scansE
Bourbon creams, Aldi
Bourbon creamsAldi · 200 g13 scansE
Heinz Sweet BBQ imp, Heinz
Heinz Sweet BBQ impHeinz · 500g13 scansD
Peanut butter bars, Graze
Peanut butter barsGraze · 4 x 30g13 scansC
Soft White Loaf, Promise Gluten Free
Soft White LoafPromise Gluten Free13 scansB
Chia & Quinoa Loaf, Promise Gluten Free
Chia & Quinoa LoafPromise Gluten Free13 scansA
Tim Tam, Arnott’s
Tim TamArnott’s · 163g13 scansE

Source: Open Food Facts export of 1 November 2026, ODbL · Shelfpedia calculations (medians, distributions).