CoFID 2021

Other milks

7 foods in this group. Median energy: 62 kcal per 100 g.

7foods

62 kcalEnergy · median

2.4 gProtein · median

0 gFibre · median

Highest in protein

Per 100 g of the edible portion

Highest in fibre

Per 100 g of the edible portion

Highest in energy

Per 100 g of the edible portion

All foods in the group

Per 100 g of the edible portion

Food	kcal	Protein	Fat	Carbohydrate	Fibre
Milk, goats, pasteurised	62	3.1	3.7	4.4	0.0
Milk, human, colostrum	56	2.0	2.6	6.6	—
Milk, human, mature	69	1.3	4.1	7.2	0.0
Milk, human, transitional	67	1.5	3.7	6.9	—
Milk, sheeps, raw	93	5.4	5.8	5.1	0.0
Milk, soya, non-dairy alternative to milk, sweetened, fortified	43	3.1	2.4	2.5	0.5
Milk, soya, non-dairy alternative to milk, unsweetened, fortified	26	2.4	1.6	0.5	0.5

Source: McCance and Widdowson’s The Composition of Foods Integrated Dataset 2021, Public Health England · contains public sector information licensed under the Open Government Licence v3.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.