Vegetables and Vegetable Products

Pickle relish, hamburger

Per 100 g of the edible portion · CNF 2026

129kcal per 100 g
0.63 gProtein
0.54 gFat
34.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy129 kcal540 kJ—
Protein0.63 g—
Fat0.54 g1%
of which saturated0.05 g0%
Monounsaturated fat0.27 g—
Polyunsaturated fat0.13 g—
Cholesterol0 mg—
Carbohydrate34.5 g—
Fibre3.2 g11%
Sodium1,096 mg48%
Water61.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium76 mg2%
Calcium4 mg0%
Magnesium7 mg2%
Phosphorus17 mg1%
Iron1.1 mg6%
Zinc0.11 mg1%
Copper0.08 mg9%
Selenium0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A13 µg1%
Beta-carotene159 µg—
Vitamin D0 µg0%
Vitamin E0.4 mg3%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.62 mg4%
Vitamin B60.02 mg1%
Folate1 µg0%
Vitamin B120 µg0%
Vitamin C2.3 mg3%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy129 kcal · median 37 kcal
Protein0.63 g · median 2.1 g
Fibre3.2 g · median 2.2 g
Saturated fat0.05 g · median 0.05 g
Salt2.7 g · median 0.1 g

4% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.