Sweets
Sweetener, brown sugar substitute, granulated
Per 100 g of the edible portion · CNF 2026
347kcal per 100 g
2.1 gProtein
0 gFat
84.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 347 kcal1,451 kJ | — |
| Protein | 2.1 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 84.8 g | — |
| of which sugars | 4 g | 4% |
| Fibre | 0.6 g | 2% |
| Sodium | 572 mg | 25% |
| Water | 9.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 39 mg | 1% |
| Calcium | 879 mg | 68% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Iron | 0.16 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.01 mg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.08 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Vitamin B12 | 0 µg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy347 kcal · median 336 kcal
Protein2.1 g · median 2.9 g
Fibre0.6 g · median 0.7 g
Sugars4 g · median 43.2 g
Saturated fat0 g · median 1.7 g
Salt1.4 g · median 0.19 g
42% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Calcium879 mg · 68%
Other foods in the group
More from “Sweets”
- Candies, licorice, cherry, pieces347 kcal
- Candies, licorice, strawberry348 kcal
- Dessert, flan, caramel custard, dry mix, unprepared348 kcal
- Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared350 kcal
- Sweets, syrup, chocolate, fudge-type350 kcal
- Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared352 kcal
- Sweets, maple taffy342 kcal
- Icing (frosting), glaze, homemade341 kcal
- Sweets, syrup, fruit341 kcal
- Candied foods, ginger root, crystallized340 kcal
- Candies, gum drops, lower in Calories (sorbitol)354 kcal
- Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate354 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.