Sweets

Candied foods, pineapple

Per 100 g of the edible portion · CNF 2026

316kcal per 100 g
0.8 gProtein
0.4 gFat
80 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy316 kcal1,322 kJ—
Protein0.8 g—
Fat0.4 g1%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate80 g—
Fibre0.4 g1%
Sodium6 mg0%
Water18 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium944 mg28%
Calcium78 mg6%
Phosphorus56 mg4%
Iron1.8 mg10%
Copper0.04 mg5%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A5 µg1%
Beta-carotene60 µg—
Vitamin D0 µg0%
Thiamin (B1)0.46 mg38%
Riboflavin (B2)0.12 mg9%
Niacin (B3)1.8 mg11%
Vitamin B120 µg0%
Vitamin C84 mg93%

In its food group

Position among 326 foods in “Sweets”
Energy316 kcal · median 336 kcal
Protein0.8 g · median 2.9 g
Fibre0.4 g · median 0.7 g
Saturated fat0 g · median 1.7 g
Salt0.02 g · median 0.19 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C84 mg · 93%
  • Thiamin (B1)0.46 mg · 38%
  • Potassium944 mg · 28%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.