Sweets

Candied foods, citron

Per 100 g of the edible portion · CNF 2026

314kcal per 100 g
0.2 gProtein
0.3 gFat
80.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy314 kcal1,313 kJ—
Protein0.2 g—
Fat0.3 g0%
of which saturated0.04 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.09 g—
Cholesterol0 mg—
Carbohydrate80.2 g—
Fibre2.6 g9%
Sodium290 mg13%
Water18 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium120 mg4%
Calcium83 mg6%
Magnesium6 mg1%
Phosphorus24 mg2%
Iron0.8 mg4%
Zinc0.06 mg1%
Copper0.02 mg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene6 µg—
Vitamin D0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 326 foods in “Sweets”
Energy314 kcal · median 336 kcal
Protein0.2 g · median 2.9 g
Fibre2.6 g · median 0.7 g
Saturated fat0.04 g · median 1.7 g
Salt0.73 g · median 0.19 g

20% of the foods in the group contain less protein. The thin line marks the group median.

Sweets: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.