Soups, Sauces and Gravies

Soup, cream, celery, canned, condensed, 2% M.F. milk added

Per 100 g of the edible portion · CNF 2026

61kcal per 100 g
2.3 gProtein
3.2 gFat
5.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy61 kcal255 kJ—
Protein2.3 g—
Fat3.2 g4%
of which saturated1.2 g6%
Monounsaturated fat0.77 g—
Polyunsaturated fat1.1 g—
Cholesterol9 mg—
Carbohydrate5.9 g—
of which sugars0.25 g0%
Fibre0.3 g1%
Sodium408 mg18%
Water87.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium126 mg4%
Calcium76 mg6%
Magnesium9 mg2%
Phosphorus62 mg5%
Iron0.28 mg2%
Zinc0.25 mg2%
Copper0.06 mg7%
Selenium2 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A32 µg4%
Beta-carotene2 µg—
Vitamin D0.51 µg3%
Vitamin E0.36 mg2%
Vitamin K0.8 µg1%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.1 mg8%
Niacin (B3)0.69 mg4%
Vitamin B60.03 mg2%
Folate12 µg3%
Vitamin B120.2 µg8%
Vitamin C0.6 mg1%

In its food group

Position among 279 foods in “Soups, Sauces and Gravies”
Energy61 kcal · median 57 kcal
Protein2.3 g · median 2.1 g
Fibre0.3 g · median 0.7 g
Sugars0.25 g · median 1.3 g
Saturated fat1.2 g · median 0.46 g
Salt1 g · median 0.98 g

54% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces and Gravies: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.