Poultry Products
Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted
Per 100 g of the edible portion · CNF 2026
202kcal per 100 g
24.5 gProtein
10.9 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 202 kcal845 kJ | — |
| Protein | 24.5 g | — |
| Fat | 10.9 g | 14% |
| of which saturated | 2.9 g | 15% |
| Monounsaturated fat | 5.4 g | — |
| Polyunsaturated fat | 1.6 g | — |
| Cholesterol | 136 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 84 mg | 4% |
| Water | 63.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 3.3 mg | 18% |
| Selenium | 26 µg | 48% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 63 µg | 7% |
| Niacin (B3) | 7.9 mg | 49% |
| Vitamin C | 2.8 mg | 3% |
In its food group
Position among 419 foods in “Poultry Products”
Energy202 kcal · median 181 kcal
Protein24.5 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat2.9 g · median 2.2 g
Salt0.21 g · median 0.18 g
56% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)7.9 mg · 49%
- Selenium26 µg · 48%
- Iron3.3 mg · 18%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, light meat and skin, stewed201 kcal
- Chicken, broiler, wing, meat, roasted203 kcal
- Duck, domesticated, meat only, roasted201 kcal
- Turkey, all classes, drumstick, meat and skin, roasted203 kcal
- Chicken, broiler, drumstick, meat and skin, stewed204 kcal
- Chicken, cornish game hens, meat and skin, raw200 kcal
- Goose, wild (Canada goose), Indigenous, meat only, roasted200 kcal
- Turkey, all classes, leg, meat and skin, roasted204 kcal
- Turkey, broiler, dark meat and skin, roasted204 kcal
- Turkey, drumstick, smoked, cooked, with skin, bone removed200 kcal
- Turkey, tom, dark meat only, roasted200 kcal
- Turkey, tom, thigh, meat and skin, roasted204 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.