Poultry Products
Chicken, broiler, drumstick, meat and skin, stewed
Per 100 g of the edible portion · CNF 2026
204kcal per 100 g
25.3 gProtein
10.3 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 204 kcal853 kJ | — |
| Protein | 25.3 g | — |
| Fat | 10.3 g | 14% |
| of which saturated | 3.8 g | 19% |
| Monounsaturated fat | 5.3 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 83 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 76 mg | 3% |
| Water | 65.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 184 mg | 5% |
| Calcium | 11 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 141 mg | 11% |
| Iron | 1.3 mg | 7% |
| Zinc | 2.7 mg | 24% |
| Copper | 0.07 mg | 8% |
| Selenium | 17 µg | 31% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 27 µg | 3% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 4.2 mg | 26% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.22 µg | 9% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy204 kcal · median 181 kcal
Protein25.3 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat3.8 g · median 2.2 g
Salt0.19 g · median 0.18 g
59% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium17 µg · 31%
- Niacin (B3)4.2 mg · 26%
- Zinc2.7 mg · 24%
Other foods in the group
More from “Poultry Products”
- Turkey, all classes, leg, meat and skin, roasted204 kcal
- Turkey, broiler, dark meat and skin, roasted204 kcal
- Turkey, tom, thigh, meat and skin, roasted204 kcal
- Chicken, broiler, back, meat, cooked, rotisserie, with seasoning205 kcal
- Chicken, broiler, dark meat, roasted205 kcal
- Chicken, broiler, wing, meat, roasted203 kcal
- Turkey, all classes, drumstick, meat and skin, roasted203 kcal
- Turkey, all classes, thigh, meat and skin, roasted205 kcal
- Turkey, tom, leg, meat and skin, roasted205 kcal
- Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted202 kcal
- Turkey, hen, drumstick, meat and skin, roasted206 kcal
- Chicken, broiler, light meat and skin, stewed201 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.