Poultry Products
Chicken, broiler, neck, meat, fried
Per 100 g of the edible portion · CNF 2026
229kcal per 100 g
26.9 gProtein
11.9 gFat
1.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 229 kcal958 kJ | — |
| Protein | 26.9 g | — |
| Fat | 11.9 g | 16% |
| of which saturated | 3 g | 15% |
| Monounsaturated fat | 4.6 g | — |
| Polyunsaturated fat | 3 g | — |
| Cholesterol | 105 mg | — |
| Carbohydrate | 1.8 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 99 mg | 4% |
| Water | 58.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 213 mg | 6% |
| Calcium | 41 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 135 mg | 11% |
| Iron | 3 mg | 17% |
| Zinc | 4.2 mg | 39% |
| Copper | 0.16 mg | 18% |
| Selenium | 21 µg | 37% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 49 µg | 5% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.27 µg | 1% |
| Vitamin E | 1.2 mg | 8% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.32 mg | 24% |
| Niacin (B3) | 5 mg | 31% |
| Vitamin B6 | 0.35 mg | 21% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 0.3 µg | 13% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 419 foods in “Poultry Products”
Energy229 kcal · median 181 kcal
Protein26.9 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat3 g · median 2.2 g
Salt0.25 g · median 0.18 g
64% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Zinc4.2 mg · 39%
- Selenium21 µg · 37%
- Niacin (B3)5 mg · 31%
- Riboflavin (B2)0.32 mg · 24%
- Vitamin B60.35 mg · 21%
Other foods in the group
More from “Poultry Products”
- Chicken, broiler, thigh, meat and skin, braised229 kcal
- Chicken, capon, meat and skin, roasted229 kcal
- Quail, cooked, total edible227 kcal
- Turkey, all classes, back, meat only, roasted227 kcal
- Chicken, broiler, thigh, meat and skin, roasted232 kcal
- Chicken, broiler, thigh, meat and skin, stewed232 kcal
- Chicken, capon, meat, skin, giblets and neck, raw232 kcal
- Chicken, capon, meat, skin, giblets and neck, roasted226 kcal
- Chicken, broiler, dark meat and skin, stewed233 kcal
- Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning233 kcal
- Chicken, broiler, meat, skin, giblets and neck, roasted234 kcal
- Chicken, capon, meat and skin, raw234 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.