Poultry Products
Chicken, broiler, meat, skin, giblets and neck, roasted
Per 100 g of the edible portion · CNF 2026
234kcal per 100 g
26.8 gProtein
13.3 gFat
0.06 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 234 kcal979 kJ | — |
| Protein | 26.8 g | — |
| Fat | 13.3 g | 18% |
| of which saturated | 3.7 g | 19% |
| Monounsaturated fat | 5.2 g | — |
| Polyunsaturated fat | 2.9 g | — |
| Cholesterol | 107 mg | — |
| Carbohydrate | 0.06 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 79 mg | 3% |
| Water | 60.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 212 mg | 6% |
| Calcium | 15 mg | 1% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 182 mg | 15% |
| Iron | 1.7 mg | 9% |
| Zinc | 2.2 mg | 20% |
| Copper | 0.08 mg | 9% |
| Selenium | 16 µg | 29% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 191 µg | 21% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.33 mg | 2% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.22 mg | 17% |
| Niacin (B3) | 7.9 mg | 49% |
| Vitamin B6 | 0.38 mg | 22% |
| Folate | 29 µg | 7% |
| Vitamin B12 | 0.94 µg | 39% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 419 foods in “Poultry Products”
Energy234 kcal · median 181 kcal
Protein26.8 g · median 23.6 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat3.7 g · median 2.2 g
Salt0.2 g · median 0.18 g
64% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Niacin (B3)7.9 mg · 49%
- Vitamin B120.94 µg · 39%
- Selenium16 µg · 29%
- Vitamin B60.38 mg · 22%
- Vitamin A191 µg · 21%
Other foods in the group
More from “Poultry Products”
- Chicken, capon, meat and skin, raw234 kcal
- Chicken, broiler, dark meat and skin, stewed233 kcal
- Chicken, broiler, thigh, meat and skin, cooked, rotisserie, with seasoning233 kcal
- Chicken, broiler, thigh, meat and skin, roasted232 kcal
- Chicken, broiler, thigh, meat and skin, stewed232 kcal
- Chicken, capon, meat, skin, giblets and neck, raw232 kcal
- Chicken, broiler, dark meat and skin, raw237 kcal
- Chicken, stewing, meat only, stewed237 kcal
- Goose, domesticated, meat only, roasted238 kcal
- Chicken, broiler, back, meat, roasted239 kcal
- Chicken, broiler, dark meat, fried239 kcal
- Chicken, broiler, meat and skin, roasted239 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.