CNF 2026
Pork Products
208 foods in this group. Median energy: 198 kcal per 100 g.
208foods
198 kcalEnergy · median
23.5 gProtein · median
0 gFibre · median
All foods in the group
Per 100 g of the edible portion
| Food | kcal | Protein |
|---|---|---|
| Pork, stomach, raw | 159 | 16.9 |
| Pork, tail, raw | 378 | 17.8 |
| Pork, tail, simmered | 396 | 17.0 |
| Pork, tongue, braised | 271 | 24.1 |
| Pork, tongue, raw | 225 | 16.3 |
| Pork, variety meats and by-products, stomach, cooked, simmered | 157 | 21.4 |
| Pork, wholesale cuts, backfat, raw | 812 | 2.9 |
| Pork, wholesale cuts, belly, raw | 518 | 9.3 |
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit.