Lamb, Veal and Game
Game meat, Indigenous, moose, dried
Per 100 g of the edible portion · CNF 2026
375kcal per 100 g
79.5 gProtein
4.7 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 375 kcal1,568 kJ | — |
| Protein | 79.5 g | — |
| Fat | 4.7 g | 6% |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 182 mg | 8% |
| Water | 8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 1,429 mg | 42% |
| Calcium | 11 mg | 1% |
| Magnesium | 89 mg | 21% |
| Phosphorus | 777 mg | 62% |
| Iron | 17 mg | 94% |
| Zinc | 13 mg | 114% |
| Copper | 0.92 mg | 102% |
| Selenium | 100 µg | 182% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Niacin (B3) | 8.8 mg | 55% |
In its food group
Position among 363 foods in “Lamb, Veal and Game”
Energy375 kcal · median 177 kcal
Protein79.5 g · median 22.7 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Salt0.46 g · median 0.19 g
100% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium100 µg · 182%
- Zinc13 mg · 114%
- Copper0.92 mg · 102%
- Iron17 mg · 94%
- Phosphorus777 mg · 62%
Other foods in the group
More from “Lamb, Veal and Game”
- Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4) trim, braised357 kcal
- Game meat, Indigenous, beluga, meat, dried356 kcal
- Game meat, Indigenous, bearded seal, (oogruk), air-dried351 kcal
- Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8) trim, braised342 kcal
- Game meat, Indigenous, caribou (reindeer), bone marrow, cooked409 kcal
- Game meat, Indigenous, beaver, feet, roasted329 kcal
- Game meat, Indigenous, caribou (reindeer), tongue, cooked326 kcal
- Game meat, Indigenous, narwhal, meat, dried425 kcal
- Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8) trim, roasted317 kcal
- Lamb, New Zealand, frozen, loin chop, lean and fat, broiled315 kcal
- Game meat, Indigenous, beaver, tail, roasted437 kcal
- Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8) trim, raw311 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.