Lamb, Veal and Game
Game meat, Indigenous, bowhead, muktuk
Per 100 g of the edible portion · CNF 2026
466kcal per 100 g
12.6 gProtein
46.1 gFat
0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 466 kcal1,947 kJ | — |
| Protein | 12.6 g | — |
| Fat | 46.1 g | 61% |
| of which saturated | 6.6 g | 33% |
| Monounsaturated fat | 28.1 g | — |
| Polyunsaturated fat | 8 g | — |
| Cholesterol | 54 mg | — |
| Carbohydrate | 0 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0 g | 0% |
| Water | 40 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calcium | 5 mg | 0% |
| Phosphorus | 87 mg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 225 µg | 25% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.8 mg | 5% |
In its food group
Position among 363 foods in “Lamb, Veal and Game”
Energy466 kcal · median 177 kcal
Protein12.6 g · median 22.7 g
Fibre0 g · median 0 g
Sugars0 g · median 0 g
Saturated fat6.6 g · median 2.1 g
11% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin A225 µg · 25%
Other foods in the group
More from “Lamb, Veal and Game”
- Game meat, Indigenous, moose, bone marrow, raw441 kcal
- Game meat, Indigenous, beaver, tail, roasted437 kcal
- Game meat, Indigenous, narwhal, meat, dried425 kcal
- Game meat, Indigenous, caribou (reindeer), bone marrow, cooked409 kcal
- Game meat, Indigenous, moose, dried375 kcal
- Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4) trim, braised357 kcal
- Game meat, Indigenous, beluga, meat, dried356 kcal
- Game meat, Indigenous, bearded seal, (oogruk), air-dried351 kcal
- Game meat, Indigenous, muskox, fat, raw583 kcal
- Lamb, New Zealand, composite cuts, fat, cooked586 kcal
- Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8) trim, braised342 kcal
- Game meat, Indigenous, beaver, feet, roasted329 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.