Cereals, Grains and Pasta
Pasta, made with egg, homemade, cooked
Per 100 g of the edible portion · CNF 2026
130kcal per 100 g
5.3 gProtein
1.7 gFat
23.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 130 kcal544 kJ | — |
| Protein | 5.3 g | — |
| Fat | 1.7 g | 2% |
| of which saturated | 0.41 g | 2% |
| Monounsaturated fat | 0.51 g | — |
| Polyunsaturated fat | 0.52 g | — |
| Cholesterol | 41 mg | — |
| Carbohydrate | 23.5 g | — |
| Fibre | 2.2 g | 8% |
| Sodium | 83 mg | 4% |
| Water | 68.7 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 21 mg | 1% |
| Calcium | 10 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 52 mg | 4% |
| Iron | 1.2 mg | 6% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.06 mg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Beta-carotene | 1.2 µg | — |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 60 µg | 15% |
| Vitamin B12 | 0.1 µg | 4% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 152 foods in “Cereals, Grains and Pasta”
Energy130 kcal · median 341 kcal
Protein5.3 g · median 8.4 g
Fibre2.2 g · median 3 g
Saturated fat0.41 g · median 0.28 g
Salt0.21 g · median 0.01 g
32% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Cereals, Grains and Pasta”
- Grains, rice, white, long-grain, regular, cooked130 kcal
- Grains, rice, white, long-grain, regular, cooked, salt added130 kcal
- Grains, rice, white, medium-grain, cooked130 kcal
- Grains, rice, white, short-grain, cooked130 kcal
- Pasta, fresh-refrigerated, spinach, cooked130 kcal
- Pasta, spaghetti, spinach, enriched, cooked130 kcal
- Grains, rice and vermicelli mix, beef flavour, prepared with margarine129 kcal
- Pasta, Japanese noodles, somen, cooked131 kcal
- Pasta, fresh-refrigerated, plain, cooked131 kcal
- Grains, wheat, kamut khorasan, cooked132 kcal
- Pasta, egg noodles, spinach, enriched, cooked132 kcal
- Pasta, macaroni (spirals), vegetable, enriched, cooked128 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.