Additive · Antioxidant

E322 — Lecithins · page 5

E322 (Lecithins) appears in the ingredient lists of 2,885 products sold in Canada. Function: antioxidant, emulsifier.

2,885products with a complete record
5%rated A or B on Nutri-Score
27.3 gsugars per 100 g (median)
0.45 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 14%D 21%E 60%

2,103 rated products

Median values

Per 100 g, across all 2,885 products
Energy441 kcal
Sugars27.3 g
Saturates7.5 g
Salt0.45 g

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

2,885 products, most viewed first · page 5 of 61.

Chips Ahoy! Original, Christie
Chips Ahoy! OriginalChristie · 258g6 scansE
Chocolate Wafers, Voortman Bakery
Chocolate WafersVoortman Bakery6 scansE
Caramel Spread, Grenache
Caramel SpreadGrenache · 400g6 scansD
Tartinades noisettes et cacao, Bonne Maman
Tartinades noisettes et cacaoBonne Maman · 580g6 scansE
TRAIL MIX, KIRKLAND signature
TRAIL MIXKIRKLAND signature6 scansD
Chewy Protein Bar, Kirkland
Chewy Protein BarKirkland · Kirkland6 scans
creamy oatmeal, baby gourmet
creamy oatmealbaby gourmet · 227g6 scansC
40  Wheat Flour Toasts, Tostagrill
40 Wheat Flour ToastsTostagrill · 300 g6 scansA
Rice cakes with chocolate, Madore
Rice cakes with chocolateMadore · 90 g6 scansE
Milk Chocolate Hazelnut Crunch, The Belgian
Milk Chocolate Hazelnut CrunchThe Belgian · 100 g6 scansE
Bourbon, Biskwi
BourbonBiskwi · 200 g6 scansE
Danish Style Traditional Cookies, Biskwi
Danish Style Traditional CookiesBiskwi · 340 g6 scansE
Chocolate Chip, CLIF BAR
Chocolate ChipCLIF BAR · 68 g6 scansD
PROTEIN BAR, CLIF BUILDERS
PROTEIN BARCLIF BUILDERS6 scans
Extreme Milk Chocolate, Optimum Nutrition
Extreme Milk ChocolateOptimum Nutrition6 scans
Club Sandwich White Bread, Auger
Club Sandwich White BreadAuger · 675g6 scansC
M
MULTIGRAIN LOAF PAIN MULTIGRAINSPROMISE GLUTEN FREE6 scansE
Gaufres moelleuses, Tante Odile
Gaufres moelleusesTante Odile · 330 g6 scansE
Milka crema cherry, Milka
Milka crema cherryMilka · 1006 scansE
traditional spread, earth balance
traditional spreadearth balance · 425 g5 scansC
Milk Chocolate, Lindt
Milk ChocolateLindt · 36 g5 scansE
MULTI GRAIN WASA, wasa
MULTI GRAIN WASAwasa · 275 g5 scansA
Almond Breeze Almondmilk Original/Originale Aseptic, Blue Diamond
Almond Breeze Almondmilk Original/Originale AsepticBlue Diamond5 scansE
Almond Breeze Almondmilk Unsweetened Original/Orginale Aseptic, Blue Diamond
Almond Breeze Almondmilk Unsweetened Original/Orginale AsepticBlue Diamond · 5680.0 mL5 scansB
Instant Oatmeal Dino Eggs Brown Sugar, Quaker
Instant Oatmeal Dino Eggs Brown SugarQuaker5 scansD
Croque Nature Chocolat noir, Canneberges et amandes, Quaker
Croque Nature Chocolat noir, Canneberges et amandesQuaker5 scansD
Yogourt, Quaker
YogourtQuaker5 scansE
EVERYTHING Crackers, Vinta
EVERYTHING CrackersVinta · 200 g5 scansE
Original Crackers, Vinta
Original CrackersVinta · 200 g5 scansE
Dad's Cookies (Two Packs) from Costco, Christie
Dad's Cookies (Two Packs) from CostcoChristie · 54 packs, 2.05 kg5 scansE
Mars, Mars
MarsMars · 52 g5 scansE
Nuvel, Nuvel
NuvelNuvel5 scansD
Crunch, Nestlé
CrunchNestlé · 100 g5 scansE
La mie de l'artisan 12 Céréales, Bon matin
La mie de l'artisan 12 CéréalesBon matin · 550g5 scansA
Seed Lovers, Bon matin
Seed LoversBon matin · 600 g5 scansA
Milk chocolate covered wafers with smooth milk hazelnut filling, Kinder Bueno
Milk chocolate covered wafers with smooth milk hazelnut fillingKinder Bueno · 43 g5 scansE
FERRERO ROCHER, FERRERO ROCHER
FERRERO ROCHERFERRERO ROCHER · 16 pc, 200 g5 scansE
Ferrero Rocher, Ferrero Rocher
Ferrero RocherFerrero Rocher · 600 g5 scansE
Banana Bread, Bear Paws
Banana BreadBear Paws5 scansE
Chocolate Chip Soft Cookies, Bear Paws
Chocolate Chip Soft CookiesBear Paws · 40g5 scansE
Stone Milled 100% Whole Grains Bread, Country Harvest
Stone Milled 100% Whole Grains BreadCountry Harvest · 600 g5 scansB
Vital Almond Oat Bran Cookies, Leclerc
Vital Almond Oat Bran CookiesLeclerc5 scansD
FINGER COOKIES MILK CHOCOLATE, Leclerc
FINGER COOKIES MILK CHOCOLATELeclerc · 240 g5 scansE
Chocolate Chip Mini, Celebration
Chocolate Chip MiniCelebration · 26 g5 scansE
Go Pure Carrot Cake, Leclerc
Go Pure Carrot CakeLeclerc · 5 x 175g5 scansC
Cheez-its, Cheez-It
Cheez-itsCheez-It · 200g5 scansD
D
Double Toasted Cheez-itKellogg's · 200g5 scansE
Barres De Céréales Nutri-grain (fruits Des Champs), Kellogg's
Barres De Céréales Nutri-grain (fruits Des Champs)Kellogg's · 295 g5 scansD

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).