Supplements
Vitamin E in supplements · page 68
7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 200 mg | 200 mg |
| 4–8 years | 300 mg | 300 mg |
| 9–13 years | 600 mg | 600 mg |
| 14–18 years | 800 mg | 800 mg |
| 19+ years | 1,000 mg | 1,000 mg |
Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).
Supplements with Vitamin E
7,986 shown · page 68 of 167
M
Men's Super Foods Multi Mighty GrapeOLLY · Gummy or Jelly30 IU per servingC
Children's Multivitamin Ages 4+Zarbee's Naturals · Gummy or Jelly15 IU per servingM
Multivitamin with Iron Supplement Natural Grape FlavorZarbee's Naturals Baby · Liquid5.0 IU per servingP
PrenatalNature's Bounty · Softgel Capsule20 mg per servingB
Baby & MeMegaFood · Tablet or Pill20 mg per servingS
SpirulinaNatural Elements · Capsule20 IU per servingM
MultivitaminOptiYouRX · Capsule26 mg per servingL
Life Guard Mini TabsulesPerque · Other (e.g. tea bag)100 IU per servingH
Hair VitaminsSugarBearHair · Gummy or Jelly17 IU per servingO
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder70 mg per servingO
OptiCleanse Plus Vanilla DelightXYMOGEN · Powder70 mg per servingW
Women's Multi Gummies with Biotin & Collagen Raspberry FlavoredSundown · Gummy or Jelly14 mg per servingO
OmniumSolgar · Tablet or Pill60 mg per servingU
U-Cubes Children's Multi-Vitamin and Mineral GummiesSolgar · Gummy or Jelly4.7 mg per servingG
Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly6.0 mg per servingG
Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly6.0 mg per servingM
Multi Vitamin & Mineral Natural Orange/Mango FlavorChildLife Essentials · Liquid6.5 mg per servingT
The Secret Life of Pets 2 Complete MultivitaminL'il Critters · Gummy or Jelly6.0 mg per servingK
Kids Multivitamin GummiesNutrition Now · Gummy or Jelly6.0 mg per servingK
Kids Multivitamin GummiesNutrition Now · Gummy or Jelly6.0 mg per servingP
Pure Arctic Cod Liver Oil Natural Strawberry FlavorChildLife Essentials · Liquid10 mg per servingG
Gorgeous Hair, Skin & Nails Natural Raspberry Flavorvitafusion · Gummy or Jelly15 mg per servingM
More Than A Multiple With Energy EssentialsAmerican Health · Tablet or Pill20 mg per servingA
Adult MultiVitesNutrition Now · Gummy or Jelly15 mg per servingH
Hair, Skin & Nails MultivitesNutrition Now · Gummy or Jelly15 mg per servingM
MultiFoodATP Science · Capsule40 IU per serving
M
Multi-GuardOregon Health · Capsule375 IU per servingW
Whole Food Women's Multivitaminplnt · Capsule20 mg per servingA
Advanced Multi Raw SuperfoodGreens+ · Powder100 IU per servingA
Advanced Multi Wild Berry SuperfoodGreens+ · Powder100 IU per servingA
Advanced Multi Vanilla Chai SuperfoodGreens+ · Powder100 IU per servingR
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per servingP
Power Greens Premium Natural BerryNuMedica · Powder9.0 IU per servingS
Super Kids Vibrance Awesome AppleVibrant Health · Powder20 IU per servingB
Beyond Food Iron FreeCountry Life · Capsule300 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).